Meredith Helton

Meredith Helton

United StatesUnited States
Events
10 000 m · 3000 Metres Short Track

Meredith Helton is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 3000m.

His personal bests include 5:09.08 in the Mile, 9:53.77 in the 3000m, 10:06.24 in the 3000m, 17:16.64 in the 5000m and 17:13.49 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m35:25.10
2023 season best18:00.11Apr 21, 2023 · Kentner Stadium Wake Forest University, Winston Salem, NC
2023 season best
Personal best · 3000 Metres Short Track9:53.77
Last competitionWake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational EventsApr 21, 2023 · 18:00.11
Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events

As of Nov 13, 2026: 10 000 m 35:25.10, 3000 Metres Short Track 9:53.77, 2023 season best 18:00.11 (Apr 21, 2023, Kentner Stadium Wake Forest University, Winston Salem, NC (USA)) · Last competition: Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events, Apr 21, 2023, 18:00.11

Personal bests

WA points calculator →
DisciplineResultAll-time
MileMO 2017United States Mile all-time list5:09.08394 pts–
3000mIndoorNC 20219:53.77505 pts–
3000m2019United States 3000 m all-time list10:06.24445 pts–
5000m2020United States 5000 m all-time list17:16.64452 pts–
5000mIndoorSC 202117:13.49479 pts–
10000mNC 2021United States 10 000 m all-time list35:25.10550 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m 18:00.11–Apr 21, 2023Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events
20213000m-short-track 9:53.77–Feb 20, 2021–
20213000m-short-track Indoor9:53.77–Feb 20, 2021JDL Fast Track, Winston Salem, NC (USA) (i)
20213000m Indoor9:53.77–Feb 20, 2021JDL Fast Track, Winston Salem, NC (USA) (i)
20215000m-short-track 17:13.49–Feb 26, 2021–
20215000m-short-track Indoor17:13.49–Feb 26, 2021Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
20215000m Indoor17:28.00–Apr 10, 2021Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
20215000m 17:28.00–Apr 10, 2021–
FAQ

Frequently asked questions

Meredith Helton's 10 000 m personal best is 35:25.10, set on May 13, 2021 in Paul Derr TF Facility, Raleigh, NC (USA).

Meredith Helton competes in the 10 000 m and 3000 Metres Short Track.

2023 season best: 18:00.11, set on Apr 21, 2023 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA). Last competition: Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events on Apr 21, 2023, 18:00.11.