
Menekse Nur Firat
- Born
- Jul 5, 2001 (25 years old)
- Events
- Discus Throw · Shot Put
Menekse Nur Firat is a Türkiye thrower, born on July 5, 2001. She competes primarily in the SP, DT and 60m.
Her personal bests include 13.17 in the SP, 45.79 in the DT, 10.13 in the 60m, 10.13 in the 60m and 11.70 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Türkiye.
Personal best · Discus Throw45.79
2026 season best41.41Jul 25, 2026 · Atatürk Stadyumu, Izmir
Personal best · Shot Put13.17
Last competitionClubs Super League FinalJul 25, 2026 · 41.41
As of Nov 13, 2026: Discus Throw 45.79, Shot Put 13.17, 2026 season best 41.41 (Jul 25, 2026, Atatürk Stadyumu, Izmir (TUR)) · Last competition: Clubs Super League Final, Jul 25, 2026, 41.41 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorBursa 202210.13372 pts–
60m202210.13372 pts–
ShotPut(3kGaziantep 201911.70–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 10.91 | – | Jul 25, 2026 | Clubs Super League Final |
| 2026 | DT | 41.41 | – | Jul 25, 2026 | Clubs Super League Final |
| 2025 | SP | 12.93 | – | Apr 20, 2025 | Nurullah İvak Throwing Cup, Atıcılar Atletizm Sahası, Bursa |
| 2025 | DT | 43.23 | – | Apr 19, 2025 | Nurullah İvak Throwing Cup, Atıcılar Atletizm Sahası, Bursa |
| 2024 | SP | 13.17 | – | Feb 21, 2024 | Turkish Winter Throwing Championship, Nevin Yanıt Atletizm Pisti, Mersin |
| 2024 | DT | 45.79 | – | Feb 20, 2024 | Turkish Winter Throwing Championship, Nevin Yanıt Atletizm Pisti, Mersin |
| 2023 | SP | 12.66 | – | Apr 29, 2023 | Nurullah Ivak Throwing Cup - Olympic Trial, Atıcılar Atletizm Sahası, Bursa |
| 2023 | DT | 45.28 | – | Jul 4, 2023 | Turkcell Super League Club Competition |