Menad Lamrani

Birth dateJan 18, 1996

Height-

Weight-

Menad Lamrani is a Algeria middle-distance runner, born on January 18, 1996. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:59.40 in the 1500m, 8:17.54 in the 3000m, 14:27.21 in the 5000m, 1:04:34 in the Semi and 2:16:45 in the Marathon. He is currently active on the international athletics circuit, representing Algeria.

Key facts

10 Kilometres Road

29:15

Marathon

2:16:45

2026 season best

8:37.88

May 17, 2026

2026 season best

Last competition

Championnat de France des clubs Elite 2

May 17, 2026 · 8:37.88

Championnat de France des clubs Elite 2

Age

30 years old

As of Sep 14, 2026: 10 Kilometres Road 29:15, Marathon 2:16:45, 2026 season best 8:37.88 (May 17, 2026) · Last competition: Championnat de France des clubs Elite 2, May 17, 2026, 8:37.88 · 30 years old

Personal bests

3:59.40

8:17.54

14:27.21

1:04:34

2:16:45

9:00.58

8:29.15

29:15

2:33.23=

1:01:46

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	3000m	8:37.88	-	May 17, 2026	↓	Championnat de France des clubs Elite 2
2024	3000mSt	9:13.25	-	May 12, 2024	↑	Championnat de France des clubs Elite 2
2024	Semi	1:05:29	-	May 19, 2024	↑	Semi Marathon des Olonnes
2023	10Kilometr	29:48	-	Oct 8, 2023	↑	Les 10 et 21.1 km de Marchiennes
2023	Semi	1:04:34	-	Mar 19, 2023	↑	Semi Marathon de Lille, Lille
2023	Marathon	2:16:45	-	Oct 22, 2023	-	Marathon Vert Rennes Konica Minolta, Rennes
2022	3000mSt	9:00.58	-	May 8, 2022	↑	Stade C. Vandeveegaete, Tourcoing (FRA)
2022	10Kilometr	29:15	-	Apr 3, 2022	↑	Valenciennes (FRA)
2022	Semi	1:04:56	-	Nov 20, 2022	↑	Marathon de Deauville
2021	10Kilometr	29:58	-	Aug 29, 2021	↑	Arras (FRA)
2021	20Kilometr	1:01:46	-	Nov 7, 2021	-	Genève (SUI)
2021	Semi	1:05:18	-	Sep 19, 2021	↑	Semi-Marathon des Olonnes
2020	3000m	8:17.54	-	Aug 22, 2020	↓	Stade de Vernonnet, Vernon (FRA)
2020	3000m-short-track	8:29.15	-	Feb 2, 2020	↑	Arena Stade Couvert, Liévin (FRA) (i)
2020	5000m	14:27.21	-	Jul 29, 2020	↑	Stade Urbain Wallet, Amiens (FRA)
2019	3000mSt	9:22.15	-	May 19, 2019	↑	Villeneuve d'Ascq (FRA)
2019	Semi	1:08:08	-	Mar 17, 2019	↑	Semi Marathon des boucles de la Seine
2018	1000m	2:33.23	-	May 10, 2018	→	Tergnier (FRA)
2018	3000m-short-track	8:32.03	-	Feb 10, 2018	↑	Liévin (FRA) (i)
2018	3000m	8:37.56	-	May 10, 2018	↓	Liévin (FRA) (i)
2018	3000mSt	9:17.09	-	May 20, 2018	↑	Grenoble (FRA)
2018	10Kilometr	30:23	-	Mar 18, 2018	↑	Elbeuf (FRA)
2018	Semi	1:05:48	-	Oct 28, 2018	↑	-
2017	1000m	2:33.23	-	May 25, 2017	→	Tergnier (FRA)
2017	1500m	3:59.40	-	Apr 29, 2017	-	Amiens (FRA)
2017	3000m	8:32.3h	-	May 2, 2017	↓	Corbie (FRA)
2017	3000mSt	9:14.35	-	May 7, 2017	↑	Bruay-la-Buissiere (FRA)
2017	5000m	14:37.19	-	Jun 23, 2017	↑	Carquefou (FRA)

2026

1 performance

Discipline	Result	Wind	Date	Competitions
3000m	8:37.88	-	May 17	Championnat de France des clubs Elite 2

2024

2 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:05:29	-	May 19	Semi Marathon des Olonnes
3000mSt	9:13.25	-	May 12	Championnat de France des clubs Elite 2

2023

4 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:16:45	-	Oct 22	Marathon Vert Rennes Konica Minolta, Rennes
10Kilometr	29:48	-	Oct 8	Les 10 et 21.1 km de Marchiennes
Semi	1:06:02	-	May 28	Semi Marathon des Olonnes
Semi	1:04:34	-	Mar 19	Semi Marathon de Lille, Lille

2022

6 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:04:56	-	Nov 20	Marathon de Deauville
10Kilometr	30:00	-	Aug 28	10 km d’Arras, Arras
10Kilometr	30:07	-	Jul 9	La course entre mer et forêt 10 km du Touquet Paris Plage, Le Touquet
3000mSt	9:00.58	-	May 8	Championnat de France des clubs, Stade C. Vandeveegaete, Tourcoing
10Kilometr	29:15	-	Apr 3	Foulées Valenciennoises, Valenciennes
10Kilometr	30:40	-	Feb 13	Les 10km du Ravensberg, Bailleul

2021

4 performances

Discipline	Result	Wind	Date	Competitions
20Kilometr	1:01:46	-	Nov 7	20km of Geneva by Geneva Aeroport, Genève
10Kilometr	30:14	-	Oct 24	Le Semi de Cannes, Cannes
Semi	1:05:18	-	Sep 19	Semi-Marathon des Olonnes
10Kilometr	29:58	-	Aug 29	Courses Pédestres d'Arras, Arras

2020

3 performances

Discipline	Result	Wind	Date	Competitions
3000m	8:17.54	-	Aug 22	Meeting de Vernon, Stade de Vernonnet, Vernon
5000m	14:27.21	-	Jul 29	Meeting d'Amiens, Stade Urbain Wallet, Amiens
3000m-short-track	8:29.15	-	Feb 2	Regional Indoor Championships, Arena Stade Couvert, Liévin (i)

2019

2 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	9:22.15	-	May 19	French Club Championships, Villeneuve d'Ascq
Semi	1:08:08	-	Mar 17	Semi Marathon des boucles de la Seine

2018

7 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:05:48	-	Oct 28	French Half Marathon Ch., St. Omer
3000mSt	9:17.09	-	May 20	Grenoble French Club Championships, Grenoble
1000m	2:33.23	-	May 10	Tergnier Meeting National, Tergnier
3000m	8:37.56	-	May 10	Tergnier Meeting National, Tergnier
3000mSt	9:24.52	-	May 6	Tourcoing French Club Championships, Tourcoing
10Kilometr	30:23	-	Mar 18	Elbeuf 10 km, Elbeuf
3000m-short-track	8:32.03	-	Feb 10	Liévin (i)

2017

8 performances

Discipline	Result	Wind	Date	Competitions
5000m	14:59.4HT	-	Jun 28	Halluin
5000m	14:37.19	-	Jun 23	Carquefou Meeting National, Carquefou
1000m	2:33.23	-	May 25	Tergnier Meeting National, Tergnier
3000m	8:44.15	-	May 25	Tergnier Meeting National, Tergnier
3000mSt	9:17.30	-	May 21	Aix-les-Bains
3000mSt	9:14.35	-	May 7	Bruay-la-Buissiere
3000m	8:32.3HT	-	May 2	Corbie
1500m	3:59.40	-	Apr 29	Amiens

2015

1 performance

Discipline	Result	Wind	Date	Competitions
CrossCount	DNF	-	Mar 28	41st IAAF World Cross Country Championships, Qingzhen, Guiyang

FAQ

Frequently asked questions

What is Menad Lamrani's 10 Kilometres Road personal best?

Menad Lamrani's 10 Kilometres Road personal best is 29:15, set on Apr 3, 2022 in Valenciennes (FRA).

Which events does Menad Lamrani compete in?

Menad Lamrani competes in the 10 Kilometres Road and Marathon.

How did Menad Lamrani perform in 2026?

2026 season best: 8:37.88, set on May 17, 2026. Last competition: Championnat de France des clubs Elite 2 on May 17, 2026, 8:37.88.