Melvin Tollefsen

Birth dateJan 15, 2007

Height-

Weight-

Melvin Tollefsen is a Norway sprinter, born on January 15, 2007. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.56 in the 100m, 53.05 in the 400m, 4:37.65 in the 1500m, 1.88 in the HJ and 4.90 in the PV. He is currently active on the international athletics circuit, representing Norway.

Key facts

Pole Vault

4.90

2026 season best

4.90

Feb 14, 2026 · Bærum Idrettspark, Rud, Bærum (NOR) (i)

2026 season best

Last competition

Världsungdomsspelen, Slottsskogsvallen, Göteborg

Jun 26, 2026 · 4.49

Världsungdomsspelen, Slottsskogsvallen, Göteborg

Age

19 years old

As of Sep 22, 2026: Pole Vault 4.90, 2026 season best 4.90 (Feb 14, 2026, Bærum Idrettspark, Rud, Bærum (NOR) (i)) · Last competition: Världsungdomsspelen, Slottsskogsvallen, Göteborg, Jun 26, 2026, 4.49 · 19 years old

Personal bests

100m

11.56*

400m

53.05

1500m

4:37.65

1.88

4.90

6.07

46.60

1000m

2:54.98

1000m-short-track

2:54.98

60m

7.40

DiscusThro

28.61

ShotPut(6k

11.15

Heptathlon

4867

JavelinThr

45.35

110MetresH

15.34

ShotPut(5k

11.40

60MetresHu

8.97

DecathlonU

6189

DecathlonB

5845

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HJ	1.88	-	Jan 17, 2026	↓	Norwegian U20 Indoor Combined Events Championships
2026	PV	4.90	-	Feb 14, 2026	↓	Bassen Sprint, Bærum Idrettspark, Rud, Bærum (i)
2026	LJ	6.07	-	Jan 17, 2026	↓	Norwegian U20 Indoor Combined Events Championships
2026	60m	7.40	-	Jan 17, 2026	-	Norwegian U20 Indoor Combined Events Championships
2026	60MetresHu	8.97	-	Jan 18, 2026	-	Norwegian U20 Indoor Combined Events Championships
2026	ShotPut(6k	11.13	-	Jan 17, 2026	↑	Norwegian U20 Indoor Combined Events Championships
2026	1000m-short-track	2:54.98	-	Jan 18, 2026	-	Norwegian U20 Indoor Combined Events Championships
2026	1000m	2:54.98	-	Jan 18, 2026	-	Norwegian U20 Indoor Combined Events Championships
2026	Heptathlon	4867	-	Jan 18, 2026	-	Norwegian U20 Indoor Combined Events Championships
2025	HJ	1.83=	-	Jun 14, 2025	↓	Nordic Combined Events Championships
2025	PV	4.55	-	Aug 16, 2025	↓	Norwegian U20 Championships, Fana Stadion, Bergen
2025	LJ	6.05	+0.1	Jun 14, 2025	↓	Nordic Combined Events Championships
2025	ShotPut(6k	11.15	-	Jun 14, 2025	↑	Nordic Combined Events Championships
2025	100m	11.56	+2.3	May 24, 2025	↑	Norwegian U20 Combined Events Championships
2025	110MetresH	16.20	+0.6	Jun 15, 2025	↓	Nordic Combined Events Championships
2025	DiscusThro	28.61	-	Jun 15, 2025	↑	Nordic Combined Events Championships
2025	JT	46.60	-	Jun 15, 2025	-	Nordic Combined Events Championships
2025	400m	53.05	-	Jun 14, 2025	↑	Nordic Combined Events Championships
2025	1500m	4:37.65	-	Jun 15, 2025	↑	Nordic Combined Events Championships
2025	DecathlonU	6189	-	Jun 15, 2025	-	Nordic Combined Events Championships
2024	PV	4.25	-	Aug 31, 2024	↓	Norwegian U18 Championships
2023	HJ	1.83	-	May 20, 2023	↓	Norwegian U17 Combined Events Championships, Melløs stadion, Moss - Combined Events
2023	PV	4.04	-	Jan 14, 2023	↓	Distriktskampen
2023	LJ	5.91	+1.2	Jun 10, 2023	↓	Sweden Combined Events Challenge, Ryavallen, Borås - Combined Events
2023	ShotPut(5k	11.40	-	Jun 10, 2023	-	Sweden Combined Events Challenge, Ryavallen, Borås - Combined Events
2023	100m	12.25	-2.4	Jun 10, 2023	↑	Sweden Combined Events Challenge, Ryavallen, Borås - Combined Events
2023	110MetresH	15.34	+0.2	May 21, 2023	↓	Norwegian U17 Combined Events Championships, Melløs stadion, Moss - Combined Events
2023	DiscusThro	32.19	-	May 21, 2023	↑	Norwegian U17 Combined Events Championships, Melløs stadion, Moss - Combined Events
2023	JavelinThr	45.35	-	May 21, 2023	-	Norwegian U17 Combined Events Championships, Melløs stadion, Moss - Combined Events
2023	400m	53.85	-	May 20, 2023	↑	Norwegian U17 Combined Events Championships, Melløs stadion, Moss - Combined Events
2023	1500m	4:56.95	-	May 21, 2023	↑	Norwegian U17 Combined Events Championships, Melløs stadion, Moss - Combined Events
2023	DecathlonB	5845	-	May 21, 2023	-	Norwegian U17 Combined Events Championships, Melløs stadion, Moss - Combined Events

Discipline	Result	Wind	Date	Competitions
PV	4.49	-	Jun 26	Världsungdomsspelen, Slottsskogsvallen, Göteborg
PV	4.40	-	Jun 23	Junispretten
PV	4.83	-	Jun 13	Tyrvinglekene
PV	4.60	-	May 30	Tjalvelekene
PV	4.32	-	May 26	Maispretten 2
PV	4.67	-	Mar 7	Norwegian U20 Indoor Championships
PV	4.67	-	Mar 6	Norwegian U20 Indoor Championships
PV	4.80	-	Mar 1	Norwegian Indoor Championships
PV	4.80	-	Feb 27	Norwegian Indoor Championships
PV	4.90	-	Feb 14	Bassen Sprint, Bærum Idrettspark, Rud, Bærum (i)
PV	4.70	-	Jan 25	Norgeslekene innendørs
PV	4.70	-	Jan 24	Norgeslekene innendørs
Heptathlon	4867	-	Jan 18	Norwegian U20 Indoor Combined Events Championships
PV	4.65	-	Jan 18	Norwegian U20 Indoor Combined Events Championships
60MetresHu	8.97	-	Jan 18	Norwegian U20 Indoor Combined Events Championships
1000m-short-track	2:54.98	-	Jan 18	Norwegian U20 Indoor Combined Events Championships
HJ	1.88	-	Jan 17	Norwegian U20 Indoor Combined Events Championships
60m	7.40	-	Jan 17	Norwegian U20 Indoor Combined Events Championships
PV	4.65	-	Jan 17	Norwegian U20 Indoor Combined Events Championships
LJ	6.07	-	Jan 17	Norwegian U20 Indoor Combined Events Championships
1000m-short-track	2:54.98	-	Jan 17	Norwegian U20 Indoor Combined Events Championships
ShotPut(6k	11.13	-	Jan 17	Norwegian U20 Indoor Combined Events Championships

Discipline	Result	Wind	Date	Competitions
PV	4.52	-	Dec 20	Førjulsspretten, Bærum Idrettspark, Rud, Bærum (i)
PV	4.22	-	Sep 6	Norwegian U20 Championships, Øverlands Minde, Stjørdal
PV	4.55	-	Aug 17	Norwegian U20 Championships, Fana Stadion, Bergen
PV	4.55	-	Aug 16	Norwegian U20 Championships, Fana Stadion, Bergen
PV	4.54	-	Aug 2	Norwegian Championships, Ravnanger Idrettspark, Askoy
PV	4.51	-	Jul 26	Nordic U20 Match & Championships
PV	4.50	-	Jun 21	Lillehammerlekene
PV	4.50	-	Jun 20	Lillehammerlekene
DecathlonU	6189	-	Jun 15	Nordic Combined Events Championships
1500m	4:37.65	-	Jun 15	Nordic Combined Events Championships
110MetresH	16.20	+0.6	Jun 15	Nordic Combined Events Championships
PV	4.13	-	Jun 15	Nordic Combined Events Championships
DiscusThro	28.61	-	Jun 15	Nordic Combined Events Championships
JT	46.60	-	Jun 15	Nordic Combined Events Championships
100m	11.90	+2.5	Jun 14	Nordic Combined Events Championships
400m	53.05	-	Jun 14	Nordic Combined Events Championships
HJ	1.83	-	Jun 14	Nordic Combined Events Championships
LJ	6.05	+0.1	Jun 14	Nordic Combined Events Championships
ShotPut(6k	11.15	-	Jun 14	Nordic Combined Events Championships
110MetresH	16.20	+0.6	Jun 14	Nordic Combined Events Championships
DecathlonU	6189	-	Jun 14	Nordic Combined Events Championships
PV	4.13	-	Jun 14	Nordic Combined Events Championships
1500m	4:37.65	-	Jun 14	Nordic Combined Events Championships
JT	46.60	-	Jun 14	Nordic Combined Events Championships
DiscusThro	28.61	-	Jun 14	Nordic Combined Events Championships
PV	4.20	-	Jun 9	Junispretten, Norges idrettshøgskole, Oslo
1500m	4:55.24	-	May 25	Norwegian U20 Combined Events Championships
DecathlonU	5904	-	May 25	Norwegian U20 Combined Events Championships

FAQ

Frequently asked questions

What is Melvin Tollefsen's Pole Vault personal best?

Melvin Tollefsen's Pole Vault personal best is 4.90, set on Feb 14, 2026 in Bærum Idrettspark, Rud, Bærum (NOR) (i).

Which events does Melvin Tollefsen compete in?

Melvin Tollefsen competes in the Pole Vault.

How did Melvin Tollefsen perform in 2026?

2026 season best: 4.90, set on Feb 14, 2026 in Bærum Idrettspark, Rud, Bærum (NOR) (i). Last competition: Världsungdomsspelen, Slottsskogsvallen, Göteborg on Jun 26, 2026, 4.49.

Melvin Tollefsen

Personal bests

Performance Charts

Season bests

2026

2025

Honours

No medals

Frequently asked questions