Melissa NIEWOUDT

Melissa NIEWOUDT

AustraliaAustraliaActive
Born
Jan 1, 2000 (26 years old)

Melissa NIEWOUDT is a Australia middle-distance runner, born on January 1, 2000. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.73 in the 800m, 4:42.65 in the 1500m and 5:15.81 in the Mile. She is currently active on the international athletics circuit, representing Australia.

2026 season best38:44Sep 20, 2026
2026 season best
Last competitionRun PrixSep 20, 2026 · 38:44
Run Prix

As of Nov 14, 2026: 2026 season best 38:44 (Sep 20, 2026) · Last competition: Run Prix, Sep 20, 2026, 38:44 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mMelbourne 2019Australia 800 m all-time list2:16.73883 pts–
1500mMelbourne 2019Australia 1500 m all-time list4:42.65887 pts–
MileMelbourne 2020Australia Mile all-time list5:15.81813 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 38:44–Sep 20, 2026Run Prix
2020800m 2:17.42–Mar 12, 2020Tom Kelly Athletics Track, Doncaster, Melbourne (AUS)
20201500m 4:52.62–Jan 23, 2020Hagenauer Reserve, Box Hill, Melbourne (AUS)
2020Mile 5:15.81–Feb 18, 2020Rawlinson Track – Melbourne Uni, Melbourne (AUS)
2019800m 2:16.73–Feb 7, 2019Melbourne (AUS)
20191500m 4:42.65–Dec 10, 2019Hagenauer Reserve, Box Hill, Melbourne (AUS)
2018800m 2:18.12–Mar 8, 2018Melbourne (AUS)
20181500m 4:49.97–Dec 20, 2018Melbourne (AUS)