
Melissa Menghini
Melissa Menghini is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:10.89 in the 800m, 4:24.43 in the 1500m, 4:38.62 in the Mile, 4:41.71 in the Mile and 9:31.71 in the 3000m. She is currently active on the international athletics circuit, representing United States.
As of Oct 3, 2026: 3000 m steeplechase 9:56.87 (#740 all-time), Mile Short Track 4:38.62, 2024 season best 2:16.16 (Jan 13, 2024, Colorado-Indoor Practice Facility, Boulder, CO (USA) (i)) · Last competition: Potts Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i), Jan 13, 2024, 2:16.16
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 800mi | 2:16.16 | - | Jan 13, 2024 | ↑ | Potts Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i) |
| 2023 | 800m-short-tracki | 2:15.09 | - | Dec 2, 2023 | ↓ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | 800mi | 2:15.09 | - | Dec 2, 2023 | ↑ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | mile-short-tracki | 4:43.37 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | Milei | 4:43.37 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | Mile | 4:56.90 | - | Jun 1, 2023 | ↑ | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
| 2022 | 800m | 2:10.89 | - | Apr 23, 2022 | ↑ | Sam Bailey Track Stadium, Tuscaloosa, AL (USA) |
| 2022 | 800m-short-tracki | 2:11.14 | - | Feb 12, 2022 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2022 | 800m-short-track | 2:11.14 | - | Feb 12, 2022 | ↓ | - |
| 2022 | 1500m | 4:24.43 | - | Apr 29, 2022 | ↑ | Drake Relays |
| 2022 | mile-short-tracki | 4:38.62 | - | Feb 26, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | Milei | 4:38.62 | - | Feb 26, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | mile-short-track | 4:38.62 | - | Feb 26, 2022 | ↑ | - |
| 2022 | Mile | 4:41.71 | - | Jan 22, 2022 | ↑ | - |
| 2022 | 3000m-short-track | 9:29.14 | - | Feb 11, 2022 | ↑ | - |
| 2022 | 3000mi | 9:29.14 | - | Feb 11, 2022 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2022 | 3000m-short-tracki | 9:29.14 | - | Feb 11, 2022 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2022 | 3000mSt | 10:19.87 | - | May 13, 2022 | ↑ | Ole Miss T&F Complex, Oxford, MS (USA) |
| 2022 | DistanceMe | 11:37.07 | - | Feb 25, 2022 | ↓ | - |
| 2022 | DistanceMei | 11:37.07 | - | Feb 25, 2022 | ↓ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | 5000m | 17:33.16 | - | Mar 25, 2022 | ↑ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2021 | 1500m | 4:25.77 | - | Apr 9, 2021 | ↑ | Audrey J. Walton Stadium, Warrensburg, MO (USA) |
| 2021 | 3000mSt | 9:56.87 | - | May 14, 2021 | ↑ | Cushing Stadium, College Station, TX (USA) |
| 2020 | 800m-short-track | 2:13.11 | - | Feb 22, 2020 | ↓ | - |
| 2020 | 800mi | 2:13.11 | - | Feb 22, 2020 | ↑ | Hearnes Center, Columbia, MO (USA) (i) |
| 2020 | 800m-short-tracki | 2:13.11 | - | Feb 22, 2020 | ↓ | Hearnes Center, Columbia, MO (USA) (i) |
| 2020 | mile-short-tracki | 4:55.19 | - | Feb 1, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | mile-short-track | 4:55.19 | - | Feb 1, 2020 | ↑ | - |
| 2020 | Milei | 4:55.19 | - | Feb 1, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 3000m-short-tracki | 9:23.79 | - | Jan 25, 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | 3000mi | 9:23.79 | - | Jan 25, 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | 3000m-short-track | 9:23.79 | - | Jan 25, 2020 | ↑ | - |
| 2020 | 3000m | 9:31.71 | - | Feb 14, 2020 | ↑ | - |
| 2020 | DistanceMe | 11:23.80 | - | Feb 28, 2020 | ↓ | - |
| 2020 | DistanceMei | 11:23.80 | - | Feb 28, 2020 | ↓ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2019 | 1500m | 4:31.31 | - | Apr 12, 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | Milei | 4:49.39 | - | Jan 18, 2019 | ↑ | Iowa City, IA (USA) (i) |
| 2019 | mile-short-track | 4:49.39 | - | Jan 18, 2019 | ↑ | - |
| 2019 | mile-short-tracki | 4:49.39 | - | Jan 18, 2019 | ↑ | Iowa City, IA (USA) (i) |
| 2019 | 3000mi | 9:32.62 | - | Feb 8, 2019 | ↑ | Ames, IA (USA) (i) |
| 2019 | 3000m | 9:32.62 | - | Feb 8, 2019 | ↑ | - |
| 2019 | 3000m-short-track | 9:33.57 | - | Feb 23, 2019 | ↑ | - |
| 2019 | 3000m-short-tracki | 9:33.57 | - | Feb 23, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 3000mSt | 10:07.76 | - | May 10, 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | DistanceMei | 11:30.71 | - | Feb 22, 2019 | ↓ | Fayetteville, AR (USA) (i) |
| 2019 | DistanceMe | 11:30.71 | - | Feb 22, 2019 | ↓ | - |
| 2019 | 5000m | 16:43.50 | - | Mar 29, 2019 | ↑ | San Francisco, CA (USA) |
| 2018 | 800m | 2:16.62 | - | Apr 21, 2018 | ↑ | Columbia, MO (USA) |
| 2018 | 1500m | 4:35.59 | - | Apr 20, 2018 | ↑ | Columbia, MO (USA) |
| 2018 | Milei | 5:04.10 | - | Feb 10, 2018 | ↑ | Nashville, TN (USA) (i) |
| 2018 | Mile | 5:04.10 | - | Feb 10, 2018 | ↑ | - |
| 2018 | mile-short-track | 5:04.46 | - | Jan 12, 2018 | ↑ | - |
| 2018 | mile-short-tracki | 5:04.46 | - | Jan 12, 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | 3000mi | 9:44.64 | - | Feb 24, 2018 | ↑ | College Station, TX (USA) (i) |
| 2018 | 3000m-short-track | 9:44.64 | - | Feb 24, 2018 | ↑ | - |
| 2018 | 3000m-short-tracki | 9:44.64 | - | Feb 24, 2018 | ↑ | College Station, TX (USA) (i) |
| 2018 | 3000mSt | 11:29.69 | - | Mar 30, 2018 | ↑ | San Francisco, CA (USA) |
| 2018 | 5000m | 17:51.35 | - | Apr 26, 2018 | ↑ | Des Moines Drake Relays, Des Moines, IA - Special Events |
| 2016 | 800m | 2:14.71 | - | Jun 2, 2016 | ↑ | St. Louis, MO (USA) |
| 2015 | Mile | 5:02.77 | - | Jun 4, 2015 | ↑ | St. Louis, MO (USA) |
| 2013 | 800m | 2:19.74 | - | May 11, 2013 | ↑ | St. Louis, MO (USA) |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800mi | 2:16.16 | - | Jan 13 | Potts Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i) |
2023
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
mile-short-tracki | 4:54.00 | - | Dec 2 | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
800m-short-tracki | 2:15.09 | - | Dec 2 | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
Mile | 4:56.90 | - | Jun 1 | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
mile-short-tracki | 4:43.37 | - | Feb 11 | Boston University David Hemery Valentine Invitational |
mile-short-tracki | 4:43.37 | - | Feb 10 | Boston University David Hemery Valentine Invitational |
mile-short-tracki | 4:53.69 | - | Jan 28 | Razorback Invitational |
mile-short-tracki | 4:53.69 | - | Jan 27 | Razorback Invitational |
2022
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:55.40 | - | Jun 2 | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
3000mSt | 10:50.03 | - | May 28 | NCAA West Preliminary Round, John McDonnell Field, Fayetteville, AR |
3000mSt | 10:19.87 | - | May 13 | Southeastern Conference Championships, Ole Miss T&F Complex, Oxford, MS |
1500m | 4:24.43 | - | Apr 29 | Drake Relays |
800m | 2:10.89 | - | Apr 23 | Crimson Tide Invitational, Sam Bailey Track Stadium, Tuscaloosa, AL |
3000mSt | 10:22.04 | - | Apr 22 | Crimson Tide Invitational, Sam Bailey Track Stadium, Tuscaloosa, AL |
800m | 2:11.56 | - | Apr 8 | John McDonnell Invitational, John McDonnell Field, Fayetteville, AR |
5000m | 17:33.16 | - | Mar 25 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
mile-short-track | 4:38.62 | - | Feb 26 | SEC Indoor Championships, Gilliam Indoor Track, College Station, TX (i) |
DistanceMe | 11:37.07 | - | Feb 25 | SEC Indoor Championships, Gilliam Indoor Track, College Station, TX (i) |
mile-short-track | 4:41.89 | - | Feb 25 | SEC Indoor Championships, Gilliam Indoor Track, College Station, TX (i) |
mile-short-track | 4:52.86 | - | Feb 19 | JDL DMR Invitational, JDL Fast Track, Winston Salem, NC (i) - Seeded |
800m-short-track | 2:11.14 | - | Feb 12 | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
3000m-short-track | 9:29.14 | - | Feb 11 | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
mile-short-track | 4:45.86 | - | Jan 29 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
Mile | 4:41.71 | - | Jan 22 | Cyclone Open, Lied Recreation Center, Ames, IA (i) |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:20.96 | - | Jun 4 | Music City Track Carnival National Events, Montgomery Bell Academy, Nashville, TN |
3000mSt | 10:34.61 | - | May 29 | NCAA Preliminary West Round, Cushing Stadium, College Station, TX |
3000mSt | 9:56.87 | - | May 14 | SEC Outdoor Championships, Cushing Stadium, College Station, TX |
3000mSt | 10:08.24 | - | Apr 30 | West Coast Relays, Veterans Memorial Stadium, Clovis, CA - Invitational Events |
3000mSt | 10:14.32 | - | Apr 16 | Auburn War Eagle Invite, Hutsell-Rosen Track, Auburn, AL |
1500m | 4:25.77 | - | Apr 9 | Tom Botts Invitational, Audrey J. Walton Stadium, Warrensburg, MO |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 9:34.90 | - | Feb 29 | SEC Indoor Championships, Gilliam Indoor Track, College Station, TX (i) |
DistanceMe | 11:23.80 | - | Feb 28 | SEC Indoor Championships, Gilliam Indoor Track, College Station, TX (i) |
800m-short-track | 2:13.11 | - | Feb 22 | Missouri Collegiate Challenge, Hearnes Center, Columbia, MO (i) |
3000m | 9:31.71 | - | Feb 14 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) - Invitational Events |
mile-short-track | 4:55.19 | - | Feb 1 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
DistanceMe | 11:35.88 | - | Jan 31 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
3000m-short-track | 9:23.79 | - | Jan 25 | Texas A&M Aggie Invitational, Gilliam Indoor Track, College Station, TX (i) |
2019
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:24.29 | - | May 24 | NCAA West Preliminary Round, Sacramento, CA |
5000m | 17:05.59 | - | May 11 | SEC Ch., Fayetteville, AR |
3000mSt | 10:07.76 | - | May 10 | SEC Ch., Fayetteville, AR |
DistanceMe | 11:44.41 | - | Apr 27 | Drake Relays |
3000mSt | 10:31.89 | - | Apr 18 | Bryan Clay Invitational, Azusa, CA |
1500m | 4:31.31 | - | Apr 12 | John McDonnell Invitational, Fayetteville, AR |
5000m | 16:43.50 | - | Mar 29 | Mike Fanelli Track Classic, San Francisco, CA |
3000mSt | 10:42.26 | - | Mar 22 | Herm Wilson Invitational, Wichita, KS |
3000m-short-track | 9:33.57 | - | Feb 23 | SEC Indoor Championships, Fayetteville, AR (i) |
DistanceMe | 11:30.71 | - | Feb 22 | SEC Indoor Championships, Fayetteville, AR (i) |
3000m | 9:32.62 | - | Feb 8 | Iowa State Classic, Ames, IA (i) |
mile-short-track | 4:52.05 | - | Feb 2 | Frank Sevigne Husker Invitational, Lincoln, NE (i) |
mile-short-track | 4:49.39 | - | Jan 18 | Larry Wieczorek Invitational, Iowa City, IA (i) - Premier Events |
Honours
No medals
Frequently asked questions
What is Melissa Menghini's 3000 m steeplechase personal best?
Melissa Menghini's 3000 m steeplechase personal best is 9:56.87, set on May 14, 2021 in Cushing Stadium, College Station, TX (USA), #740 on the all-time list.
Which events does Melissa Menghini compete in?
Melissa Menghini competes in the 3000 m steeplechase and Mile Short Track.
How did Melissa Menghini perform in 2024?
2024 season best: 2:16.16, set on Jan 13, 2024 in Colorado-Indoor Practice Facility, Boulder, CO (USA) (i). Last competition: Potts Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i) on Jan 13, 2024, 2:16.16.