Melissa Hruska

Melissa Hruska

United StatesUnited States
Events
10 000 m · 5000 m

Melissa Hruska is a United States middle-distance runner. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:17.22 in the 800m, 4:47.25 in the 1500m, 10:09.66 in the 3000m, 10:09.66 in the 3000m and 17:15.17 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m36:13.28
2020 season best10:15.68Feb 29, 2020 · Dempsey Indoor, Seattle, WA (USA) (i)
2020 season best
Personal best · 5000 m17:15.17

As of Nov 13, 2026: 10 000 m 36:13.28, 5000 m 17:15.17, 2020 season best 10:15.68 (Feb 29, 2020, Dempsey Indoor, Seattle, WA (USA) (i))

Personal bests

WA points calculator →
DisciplineResultAll-time
800mWA 2015United States 800 m all-time list2:17.22875 pts–
1500mCA 2017United States 1500 m all-time list4:47.25856 pts–
3000m2019United States 3000 m all-time list10:09.66885 pts–
3000mIndoorWA 201910:09.66903 pts–
5000mCA 2018United States 5000 m all-time list17:15.17916 pts–
10000mCA 2019United States 10 000 m all-time list36:13.28927 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20203000m Indoor10:15.68–Feb 29, 2020Dempsey Indoor, Seattle, WA (USA) (i)
20203000m 10:15.68–Feb 29, 2020–
20205000m 17:40.17–Jan 31, 2020–
20205000m Indoor17:40.17–Jan 31, 2020Dempsey Indoor, Seattle, WA (USA) (i)
20191500m 4:50.59–Mar 16, 2019Los Angeles, CA (USA)
20193000m 10:09.66–Feb 23, 2019–
20193000m Indoor10:09.66–Feb 23, 2019Seattle, WA (USA) (i)
20193000m-short-track 10:38.04–Feb 2, 2019–
FAQ

Frequently asked questions

Melissa Hruska's 10 000 m personal best is 36:13.28, set on Apr 18, 2019 in Torrance, CA (USA).

Melissa Hruska competes in the 10 000 m and 5000 m.

2020 season best: 10:15.68, set on Feb 29, 2020 in Dempsey Indoor, Seattle, WA (USA) (i).