DateDisciplineResultWindPos.RoundCompetitions
20242 races
20232 races
20221 race
20211 race
20191 race
Oct 13Semi 1:22:41 –6FinalVirgin Sport Oxford Half Marathon, Oxford
201612 races
May 85000m 17:45.23 –8FinalLawrenceville Metro Atlantic Ch., Lawrence Township, NJ
May 73000mSt 11:00.56 –4FinalLawrenceville Metro Atlantic Ch., Lawrence Township, NJ
May 1400m 1:14.57 –2016 Yale Springtime Invitational
Apr 283000m 9:54.85 –10FinalPhiladelphia Penn Relays, Philadelphia, PA
Apr 223000mSt 11:23.07 –12FinalPrinceton Larry Ellis Invitational, Princeton, NJ
Apr 25000m 17:34.32 –5FinalWilliamsburg Colonial Relays, Williamsburg, VA - Invitational Events
Mar 251500m 4:44.31 –3FinalWest Long Branch Monmouth Season Opener, West Long Branch, NJ
Feb 213000m-short-track 9:59.71 –4FinalNew York MAAC Indoor Championships, New York, NY (i)
Feb 215000m-short-track 17:50.14 –3FinalNew York MAAC Indoor Championships, New York, NY (i)
Feb 123000m-short-track 10:00.83 –13FinalStaten Island Fastrack Invite, NY (i) - Invitational Events
Feb 4200m-short-track Indoor34.29 –NYC Metro Champs
Jan 293000m-short-track 10:16.23 –4Boston John Thomas Terrier Classic, Boston, MA (i)
201514 races
Dec 4400m-short-track Indoor1:11.49 –Fordham Season Opener
May 173000m 9:55.36 –7FinalPrinceton IC4A/ECAC Ch., Princeton, NJ
May 35000m 17:39.90 –4FinalWest Long Branch MAAC Ch., West Long Branch, NJ
May 23000mSt 10:55.52 –4FinalWest Long Branch MAAC Ch., West Long Branch, NJ
Apr 233000m 9:48.40 –9FinalPhiladelphia Penn Relays, Philadelphia, PA
Apr 185000m 17:36.45 –21FinalCharlottesville Virginia Challenge, Charlottesville, VA
Apr 111500m 4:44.47 –2FinalLawrenceville Rider Invite, Lawrence Township, NJ
Mar 83000m-short-track 9:45.71 –7FinalBoston ECAC & IC4A Indoor Championships, Boston, MA (i)
Feb 215000m-short-track 17:14.35 –4FinalNew York MAAC Ch., New York, NY (i)
Feb 213000m-short-track 10:09.53 –2FinalNew York MAAC Ch., New York, NY (i)
Feb 143000m 9:58.07 –12FinalAmes Iowa State Classic, Ames, IA (i)
Feb 133000m-short-track Indoor9:58.07 –Iowa State Classic
Jan 303000m-short-track 9:53.05 –5Boston John Thomas Terrier Invitational, Boston, MA (i)
Jan 23mile-short-track 5:03.70 –7FinalNew York Metro Team Challenge, New York, NY (i)
20148 races
Jul 121500m 4:44.44 –1FinalHorspath Southern Athletics League, Horspath
Jun 73000m 9:48.06 –FinalMilton Keynes BMC PB Classic, Milton Keynes - Mixed Races
May 55000m 17:19.41 –9FinalBedford BUCS Championships, Bedford
May 35000m 17:16.03 –4HeatBedford BUCS Championships, Bedford
Apr 191500m 4:50.08 –1FinalHorspath Southern Athletics League, Horspath
Apr 193000m 9:58.15 –1FinalHorspath Southern Athletics League, Horspath
Feb 233000m-short-track 9:59.05 –5FinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 223000m-short-track 10:15.0h –1HeatSheffield BUCS Indoor Championships, Sheffield (i)
20133 races
Aug 101500m 4:57.23 –1FinalWoodford Southern Athletics League, Woodford
Aug 103000m 10:21.06 –1FinalWoodford Southern Athletics League, Woodford
Jun 191500m 4:36.95 –FinalHorspath Oxford City AC Open, Horspath - Mixed Races
20127 races
Jul 28Mile 5:02.73 –2FinalOxford BMC Gold Standard Races, Oxford
Jul 211500m 4:37.65 –2Solihull BMC Grand Prix, Solihull
Jun 241500m 4:41.7h –1FinalHarrow National Junior Athletic League, Harrow
May 261500m 4:45.10 –3FinalAbingdon SEAA Junior Championships, Abingdon
May 191500m 4:42.12 –8Manchester BMC Nike Grand Prix, Manchester
Apr 201500m 4:46.02 –6FinalIthaca Tri-Meet, Ithaca, NY