Melina Gryschka

Melina Gryschka

GermanyGermany
Born
Jan 1, 1994 (32 years old)
Events
3000 m steeplechase · Mile Short Track

Melina Gryschka is a Germany sprinter, born on January 1, 1994. He competes primarily in the 200m, 400m and 800m.

His personal bests include 28.09 in the 200m, 61.03 in the 400m, 2:13.32 in the 800m, 4:28.45 in the 1500m and 4:47.25 in the Mile. He is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m steeplechase10:28.99
2018 season best11:17.54Apr 19, 2018 · Azusa, CA
2018 season best
Personal best · Mile Short Track4:49.00

As of Nov 13, 2026: 3000 m steeplechase 10:28.99, Mile Short Track 4:49.00, 2018 season best 11:17.54 (Apr 19, 2018, Azusa, CA (USA)) · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorHannover 201328.09315 pts–
400mIndoorMagdeburg 201461.03376 pts–
800mZeven 2014Germany 800 m all-time list2:13.32469 pts–
1500mTX 2017Germany 1500 m all-time list4:28.45552 pts–
MileIndoorAL 20174:47.25602 pts–
3000m2016Germany 3000 m all-time list9:48.69515 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20181500m 4:38.64–Apr 20, 2018Azusa, CA (USA)
2018mile-short-track Indoor5:02.79–Feb 25, 2018Indianapolis, IN (USA) (i)
2018mile-short-track 5:02.79–Feb 25, 2018–
2018Mile Indoor5:02.79–Feb 25, 2018Indianapolis, IN (USA) (i)
20182000Metres 7:06.15–Mar 23, 2018Nashville, TN (USA)
20183000m Indoor10:13.00–Feb 9, 2018Allendale, MI (USA) (i)
20183000m 10:13.00–Feb 9, 2018–
20183000m-short-track Indoor10:18.86–Feb 25, 2018Indianapolis, IN (USA) (i)
FAQ

Frequently asked questions

Melina Gryschka's 3000 m steeplechase personal best is 10:28.99, set on Mar 30, 2017 in Austin, TX (USA).

Melina Gryschka competes in the 3000 m steeplechase and Mile Short Track.

2018 season best: 11:17.54, set on Apr 19, 2018 in Azusa, CA (USA).