Melia Middleton

United StatesUnited StatesActive
Events
300 Metres Short Track · 400 Metres Short Track

Melia Middleton is a United States sprinter. She competes primarily in the 200m, 400m and 400m.

Her personal bests include 25.77 in the 200m, 57.92 in the 400m, 56.17 in the 400m, 1:00.01 in the 400mH and 3:46.10 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 300 Metres Short Track40.36
2026 season best40.36Jan 16, 2026 · The Podium, Spokane, WA
2026 season best
Personal best · 400 Metres Short Track56.56
Last competitionBig Sky Outdoor Track and Field ChampionshipsMay 16, 2026 · 1:00.01
Big Sky Outdoor Track and Field Championships

As of Nov 14, 2026: 300 Metres Short Track 40.36, 400 Metres Short Track 56.56, 2026 season best 40.36 (Jan 16, 2026, The Podium, Spokane, WA (USA)) · Last competition: Big Sky Outdoor Track and Field Championships, May 16, 2026, 1:00.01

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mCA 2024United States 200 m all-time list25.77872 pts––
400mCA 2023United States 400 m all-time list57.92908 pts––
400mIndoorNM 202456.171,005 pts–#575
400mHOR 2026United States 400 m hurdles all-time list1:00.011,022 pts–#665
4x400mCA 2024United States 4 × 400 m all-time list3:46.10––
4x400mIndoorWA 20243:45.04––

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor8.28–Jan 16, 2026Spokane Sports Showcase
202660m 8.28–Jan 16, 2026Spokane Sports Showcase
2026200m-short-track Indoor25.41–Jan 22, 2026–
2026300m Indoor40.36–Jan 16, 2026Spokane Sports Showcase
2026300m-short-track 40.36–Jan 16, 2026Spokane Sports Showcase
2026300m-short-track Indoor40.36–Jan 16, 2026Spokane Sports Showcase
2026400m Indoor56.22–Feb 27, 2026Big Sky Conference Indoor Track & Field Championships
2026400m-short-track Indoor56.22–Feb 27, 2026Big Sky Conference Indoor Track & Field Championships
FAQ

Frequently asked questions

Melia Middleton's 300 Metres Short Track personal best is 40.36, set on Jan 16, 2026 in The Podium, Spokane, WA (USA).

Melia Middleton competes in the 300 Metres Short Track and 400 Metres Short Track.

2026 season best: 40.36, set on Jan 16, 2026 in The Podium, Spokane, WA (USA). Last competition: Big Sky Outdoor Track and Field Championships on May 16, 2026, 1:00.01.