Melanie Spruyt
- Born
- Jan 1, 1979 (47 years old)
- Events
- Half Marathon · 5000 m
Melanie Spruyt is a Netherlands long-distance runner, born on January 1, 1979. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 10:40.31 in the 3000m, 17:35.22 in the 5000m, 38:27.16 in the 10000m, 1:21:17 in the Semi and 2:58:58 in the Marathon. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · Half Marathon1:21:17
2018 season best3:09:29Apr 8, 2018 · Rotterdam
Personal best · 5000 m17:35.22
Last competitionRotterdam MarathonApr 8, 2018 · 3:09:29
As of Nov 13, 2026: Half Marathon 1:21:17, 5000 m 17:35.22, 2018 season best 3:09:29 (Apr 8, 2018, Rotterdam (NED)) · Last competition: Rotterdam Marathon, Apr 8, 2018, 3:09:29 · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorApeldoorn 200910:40.31332 pts–
3000m-short-trackIndoorApeldoorn 200910:40.31332 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | Marathon | 3:09:29 | – | Apr 8, 2018 | Rotterdam Marathon |
| 2017 | 25Kilometr | 1:43:24 | – | Feb 5, 2017 | – |
| 2017 | Marathon | 3:04:03 | – | Mar 19, 2017 | Utrecht (NED) |
| 2016 | Marathon | 3:08:13 | – | Mar 20, 2016 | Utrecht (NED) |
| 2014 | Marathon | 3:00:35 | – | Oct 26, 2014 | Etten-Leur (NED) |
| 2013 | Marathon | 3:03:32 | – | Feb 3, 2013 | Apeldoorn (NED) |
| 2012 | 10000m | 39:36.73 | – | May 17, 2012 | Dutch 10,000m Championships |
| 2010 | 5000m | 17:35.22 | – | Jul 18, 2010 | Dutch Championships |