
Photo: Filip Bossuyt, flickr—CC BY 2.0
Melanie Myrand
- Born
- Oct 7, 1985 (41 years old)
- Events
- Marathon · 10 000 m
Melanie Myrand is a Canada middle-distance runner, born on October 7, 1985. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:40.36 in the 1500m, 9:52.47 in the 3000m, 16:39.00 in the 5000m, 33:42.66 in the 10000m and 1:15:50 in the Semi. She is currently active on the international athletics circuit, representing Canada.
Personal best · Marathon2:33:20
2026 season best2:53:22Jan 11, 2026 · Houston, TX
Personal best · 10 000 m33:42.66
Last competitionOttawa 10KMay 23, 2026 · 38:09
As of Nov 6, 2026: Marathon 2:33:20, 10 000 m 33:42.66, 2026 season best 2:53:22 (Jan 11, 2026, Houston, TX (USA)) · Last competition: Ottawa 10K, May 23, 2026, 38:09 · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorSherbrooke 20154:40.36920 pts–
3000mIndoorSherbrooke 20159:52.47956 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 38:09 | – | May 23, 2026 | Ottawa 10K |
| 2026 | Marathon | 2:53:22 | – | Jan 11, 2026 | Chevron Houston Marathon |
| 2025 | 3000m Indoor | 10:22.82 | – | Feb 1, 2025 | Championnats Québécois Juniors, Séniors et Vétérans |
| 2025 | 3000m-short-track Indoor | 10:22.82 | – | Feb 1, 2025 | Championnats Québécois Juniors, Séniors et Vétérans |
| 2025 | 10Kilometr | 37:53 | – | May 24, 2025 | Canadian 10km Road Running Championships |
| 2020 | 10000m | 33:42.66 | – | Aug 21, 2020 | PEPS de l'Université Laval, Quebec City (CAN) |
| 2020 | Marathon | 2:38:14 | – | Oct 4, 2020 | – |
| 2019 | 5000m | 16:47.64 | – | Jul 25, 2019 | Canadian Championships, Montréal |