Meggie Dargis

Meggie Dargis

CanadaCanadaActive
Born
Jan 1, 1995 (31 years old)
Events
5000 m · 10 Kilometres Road

Meggie Dargis is a Canada middle-distance runner, born on January 1, 1995. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:25.65 in the 800m, 4:38.03 in the 1500m, 5:08.00 in the Mile, 10:04.34 in the 3000m and 9:54.83 in the 3000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 5000 m16:41.57
2026 season best1:21:36Mar 21, 2026 · Valley Cottage, NY
2026 season best
Personal best · 10 Kilometres Road35:37
Last competitionProject 13.1Mar 21, 2026 · 1:21:36
Project 13.1

As of Nov 7, 2026: 5000 m 16:41.57, 10 Kilometres Road 35:37, 2026 season best 1:21:36 (Mar 21, 2026, Valley Cottage, NY (USA)) · Last competition: Project 13.1, Mar 21, 2026, 1:21:36 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorMontréal 20152:25.65801 pts–
1500mSherbrooke 2017Canada 1500 m all-time list4:38.03920 pts–
MileIndoorNY 20185:08.00889 pts–
3000m2019Canada 3000 m all-time list10:04.34901 pts–
3000mIndoorMA 20249:54.83949 pts–
5000mQuébec 2017Canada 5000 m all-time list16:41.57975 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026Semi 1:21:36–Mar 21, 2026Project 13.1
2025Marathon 2:49:10–Sep 21, 2025Marathon Beneva de Montréal, Montréal
20243000m-short-track Indoor9:54.83–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20243000m Indoor9:54.83–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20231000m Indoor3:06.29–Jan 14, 2023Vert et Or Invitation, Centre Sportif Yvon Lamarche, Sherbrooke (i)
20231000m-short-track Indoor3:06.29–Jan 14, 2023Vert et Or Invitation, Centre Sportif Yvon Lamarche, Sherbrooke (i)
20233000m-short-track Indoor9:57.24–Feb 10, 2023Boston University David Hemery Valentine Invitational
20233000m Indoor9:57.24–Feb 10, 2023Boston University David Hemery Valentine Invitational
Compare me with Meggie Dargis
FAQ

Frequently asked questions

Meggie Dargis's 5000 m personal best is 16:41.57, set on Jun 23, 2017 in Québec (CAN).

Meggie Dargis competes in the 5000 m and 10 Kilometres Road.

2026 season best: 1:21:36, set on Mar 21, 2026 in Valley Cottage, NY (USA). Last competition: Project 13.1 on Mar 21, 2026, 1:21:36.