Megan Szirom
- Born
- Aug 18, 1977 (49 years old)
- Events
- 20 km race walk · 5 Kilometres Road
Megan Szirom is a Australia long-distance runner, born on August 18, 1977. She competes primarily in the 5000m, Marathon and 20kmW.
Her personal bests include 20:57.60 in the 5000m, 3:00:05 in the Marathon, 1:33:45 in the 20kmW, 22:21 in the 5Kilometre and 14:39.86 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Australia.
Personal best · 20 km race walk1:33:45
2023 season best25:52.26Jan 26, 2023 · Landy Field, Geelong
Personal best · 5 Kilometres Road22:21
Last competitionVictorian Country Athletics Championships, Landy Field, GeelongJan 26, 2023 · 25:52.26
As of Nov 14, 2026: 20 km race walk 1:33:45, 5 Kilometres Road 22:21, 2023 season best 25:52.26 (Jan 26, 2023, Landy Field, Geelong (AUS)) · Last competition: Victorian Country Athletics Championships, Landy Field, Geelong, Jan 26, 2023, 25:52.26 · 49 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreMelbourne 200722:21–
3000m-short-trackAdelaide 201114:39.86265 pts–
10KilometrMelbourne 200746:30–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 5000m-short-track | 25:52.26 | – | Jan 26, 2023 | Victorian Country Athletics Championships, Landy Field, Geelong |
| 2022 | 5000m-short-track | 25:17.37 | – | Jan 29, 2022 | Lar Birpa Athletics Complex, Bendigo (AUS) |
| 2018 | 5000m-short-track | 24:56.0h | – | Oct 17, 2018 | Melbourne (AUS) |
| 2017 | Marathon | 3:09:30 | – | Oct 15, 2017 | Melbourne (AUS) |
| 2016 | 5000m-short-track | 24:28.24 | – | Feb 28, 2016 | Melbourne (AUS) |
| 2015 | 5000m-short-track | 24:21.18 | – | Mar 1, 2015 | Melbourne (AUS) |
| 2014 | 3000m-short-track | 14:45.97 | – | Jan 11, 2014 | Adelaide (AUS) |
| 2014 | 5000m-short-track | 25:46.21 | – | Jan 24, 2014 | Ballarat (AUS) |