Megan KOWALIK

United StatesUnited States
Born
Sep 13, 1989 (37 years old)
Events
3000 m steeplechase · Mile Short Track

Megan KOWALIK is a United States middle-distance runner, born on September 13, 1989. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:52.60 in the 1500m, 5:01.09 in the Mile, 5:01.09 in the Mile, 11:22.90 in the 3000mSt and 3:03.07 in the 1000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:22.90
2011 season best11:57.83Apr 23, 2011
2011 season best
Personal best · Mile Short Track5:06.49

As of Nov 13, 2026: 3000 m steeplechase 11:22.90, Mile Short Track 5:06.49, 2011 season best 11:57.83 (Apr 23, 2011) · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMO 2011United States 1500 m all-time list4:52.60820 pts–
MileIndoorIA 20115:01.09933 pts–
Mile2011United States Mile all-time list5:01.09906 pts–
3000mStOR 2010United States 3000 m steeplechase all-time list11:22.90905 pts–
1000m20113:03.07825 pts–
1000mIndoorKS 20113:03.07860 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20111000m 3:03.07–Jan 14, 2011–
20111500m 4:52.60–Apr 9, 2011–
2011Mile 5:01.09–Feb 12, 2011–
2011mile-short-track 5:06.49–Feb 4, 2011–
20113000mSt 11:57.83–Apr 23, 2011–
2010mile-short-track 5:15.79–Feb 19, 2010–
20103000mSt 11:22.90–Apr 10, 2010–
FAQ

Frequently asked questions

Megan KOWALIK's 3000 m steeplechase personal best is 11:22.90, set on Apr 10, 2010 in Eugene, OR (USA).

Megan KOWALIK competes in the 3000 m steeplechase and Mile Short Track.

2011 season best: 11:57.83, set on Apr 23, 2011.