Megan DE Ruiter

Megan DE Ruiter

Born
Jan 1, 2001 (25 years old)
Events
200 m · 60 m

Megan DE Ruiter is a Netherlands sprinter, born on January 1, 2001. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.39 in the 100m, 24.98 in the 200m, 60.49 in the 400m, 46.80 in the 4x100m and 3:46.98 in the 4x400Metre. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 200 m24.98
2026 season best25.34Feb 8, 2026 · Omnisport, Apeldoorn (NED) (i)
Personal best · 60 m7.87
Last competitionDutch Indoor ChampionshipsMar 1, 2026 · 25.87

As of Nov 13, 2026: 200 m 24.98, 60 m 7.87, 2026 season best 25.34 (Feb 8, 2026, Omnisport, Apeldoorn (NED) (i)) · Last competition: Dutch Indoor Championships, Mar 1, 2026, 25.87 · 25 years old

DisciplineResultAll-time
100mHengelo 2025Netherlands 100 m all-time list12.39*916 pts–
200mOordegem 2025Netherlands 200 m all-time list24.98944 pts–
400mVught 2023Netherlands 400 m all-time list60.49821 pts–
4x100mVught 2023Netherlands 4 × 100 m all-time list46.80–
4x400MetreIndoorApeldoorn 20253:46.98–
60mIndoorApeldoorn 20267.87935 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m 7.87–Jan 31, 202616e AV PEC 1910
202660m Indoor7.90–Feb 28, 2026Dutch Indoor Championships
2026200m-short-track Indoor25.34–Feb 8, 20269e ITS SOTRA
2026200m Indoor25.34–Feb 8, 20269e ITS SOTRA
2026200m-short-track 25.54–Jan 10, 2026VS indoor
202560m Indoor8.12–Feb 22, 2025Dutch Indoor Championships
2025100m 12.39+2.2Aug 2, 2025Dutch Championships
2025150m 19.11-0.2May 10, 2025Ter Specke Bokaal
FAQ

Frequently asked questions

Megan DE Ruiter's 200 m personal best is 24.98, set on Jun 7, 2025 in Putbosstadion, Oordegem (BEL).

Megan DE Ruiter competes in the 200 m and 60 m.

2026 season best: 25.34, set on Feb 8, 2026 in Omnisport, Apeldoorn (NED) (i). Last competition: Dutch Indoor Championships on Mar 1, 2026, 25.87.