
Megan DE Ruiter
- Born
- Jan 1, 2001 (25 years old)
- Events
- 200 m · 60 m
Megan DE Ruiter is a Netherlands sprinter, born on January 1, 2001. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.39 in the 100m, 24.98 in the 200m, 60.49 in the 400m, 46.80 in the 4x100m and 3:46.98 in the 4x400Metre. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · 200 m24.98
2026 season best25.34Feb 8, 2026 · Omnisport, Apeldoorn (NED) (i)
Personal best · 60 m7.87
Last competitionDutch Indoor ChampionshipsMar 1, 2026 · 25.87
As of Nov 13, 2026: 200 m 24.98, 60 m 7.87, 2026 season best 25.34 (Feb 8, 2026, Omnisport, Apeldoorn (NED) (i)) · Last competition: Dutch Indoor Championships, Mar 1, 2026, 25.87 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreIndoorApeldoorn 20253:46.98–
60mIndoorApeldoorn 20267.87935 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 7.87 | – | Jan 31, 2026 | 16e AV PEC 1910 |
| 2026 | 60m Indoor | 7.90 | – | Feb 28, 2026 | Dutch Indoor Championships |
| 2026 | 200m-short-track Indoor | 25.34 | – | Feb 8, 2026 | 9e ITS SOTRA |
| 2026 | 200m Indoor | 25.34 | – | Feb 8, 2026 | 9e ITS SOTRA |
| 2026 | 200m-short-track | 25.54 | – | Jan 10, 2026 | VS indoor |
| 2025 | 60m Indoor | 8.12 | – | Feb 22, 2025 | Dutch Indoor Championships |
| 2025 | 100m | 12.39 | +2.2 | Aug 2, 2025 | Dutch Championships |
| 2025 | 150m | 19.11 | -0.2 | May 10, 2025 | Ter Specke Bokaal |