McKenna Paulson

McKenna Paulson

Events
5000 m · 10 000 m

McKenna Paulson is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:44.12 in the 1500m, 5:03.19 in the Mile, 10:26.74 in the 3000m, 9:55.65 in the 3000m and 16:48.26 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:48.26
2026 season best17:23Sep 27, 2026
Personal best · 10 000 m35:50.29
Last competitionHeart to Heart 5k Presented by BCHSep 27, 2026 · 17:23

As of Nov 15, 2026: 5000 m 16:48.26, 10 000 m 35:50.29, 2026 season best 17:23 (Sep 27, 2026) · Last competition: Heart to Heart 5k Presented by BCH, Sep 27, 2026, 17:23

DisciplineResultAll-time2026
1500mCA 2024United States 1500 m all-time list4:44.12877 pts––
MileIndoorIN 20245:03.19920 pts––
3000mIndoorTN 20249:55.65946 pts––
5000mCA 2024United States 5000 m all-time list16:48.26963 pts––
10000mVA 2024United States 10 000 m all-time list35:50.29945 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 17:23–Sep 27, 2026Heart to Heart 5k Presented by BCH
202625Kilometr 1:33:46–May 9, 2026USATF 25 km Championships
20241500m 4:44.12–Apr 13, 2024Bryan Clay Invitational
2024Mile Indoor5:03.19–Feb 3, 2024Meyo Invitational
20243000m Indoor9:55.65–Jan 20, 2024Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
20243000m-short-track Indoor10:05.95–Feb 24, 2024Atlantic 10 Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
20245000m 16:48.26–Apr 12, 2024Bryan Clay Invitational
20245000m-short-track Indoor17:08.54–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
FAQ

Frequently asked questions

McKenna Paulson's 5000 m personal best is 16:48.26, set on Apr 12, 2024 in Cougar Athletic Stadium, Azusa, CA (USA).

McKenna Paulson competes in the 5000 m and 10 000 m.

2026 season best: 17:23, set on Sep 27, 2026. Last competition: Heart to Heart 5k Presented by BCH on Sep 27, 2026, 17:23.