Mbongeni Amos Ngxazazo

Mbongeni Amos Ngxazazo

South AfricaSouth Africa
Born
Feb 2, 1980 (46 years old)
Events
Half Marathon · 10 000 m

Mbongeni Amos Ngxazazo is a South Africa long-distance runner, born on February 2, 1980. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:06.35 in the 3000m, 13:46.48 in the 5000m, 28:43.93 in the 10000m, 1:01:47 in the Semi and 2:17:19 in the Marathon. He is currently active on the international athletics circuit, representing South Africa.

Personal best · Half Marathon1:01:47
2021 season best1:04:22May 1, 2021 · Port Elizabeth
2021 season best
Personal best · 10 000 m28:43.93

As of Nov 13, 2026: Half Marathon 1:01:47, 10 000 m 28:43.93, 2021 season best 1:04:22 (May 1, 2021, Port Elizabeth (RSA)) · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mPotchefstroom 2007South Africa 3000 m all-time list8:06.351,019 pts–
5000mStellenbosch 2012South Africa 5000 m all-time list13:46.481,046 pts–
10000mPort Elizabeth 2012South Africa 10 000 m all-time list28:43.931,066 pts–
SemiPort Elizabeth 2009South Africa Half Marathon all-time list1:01:471,116 pts–
MarathonMossel Bay 2012South Africa Marathon all-time list2:17:191,002 pts–
5KilometreJohannesburg 201613:59–

Progression

SeasonDisciplineResultWindDateCompetitions
20213000m 8:36.61–Mar 13, 2021Stadium, Boksburg (RSA)
20215000m 15:16.66–Mar 27, 2021Stadium, Boksburg (RSA)
202110Kilometr 31:09–Oct 3, 2021Centurion (RSA)
2021Semi 1:04:22–May 1, 2021Nelson Mandela Bay Half Marathon
202010Kilometr 30:59–Feb 29, 2020Cape Town (RSA)
2020Semi 1:09:30–Jan 26, 2020Johannesburg (RSA)
201910Kilometr 29:48–Jun 15, 2019Port Elizabeth (RSA)
201930Kilometr 1:38:59–Mar 16, 2019–
FAQ

Frequently asked questions

Mbongeni Amos Ngxazazo's Half Marathon personal best is 1:01:47, set on Jul 4, 2009 in Port Elizabeth (RSA).

Mbongeni Amos Ngxazazo competes in the Half Marathon and 10 000 m.

2021 season best: 1:04:22, set on May 1, 2021 in Port Elizabeth (RSA).