Maya Ewing

United StatesUnited StatesActive
Events
3000 m steeplechase · 5000 m

Maya Ewing is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:41.34 in the 1500m, 5:06.40 in the Mile, 10:00.02 in the 3000m, 10:00.02 in the 3000m and 16:55.22 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:27.61
2026 season best10:46.28Apr 16, 2026 · Cougar Athletic Stadium, Azusa, CA
2026 season best
Personal best · 5000 m16:55.22
Last competitionThe Great Northwest Athletic Conference Outdoor Track and Field ChampionshipMay 5, 2026 · 17:47.93
The Great Northwest Athletic Conference Outdoor Track and Field Championship

As of Nov 14, 2026: 3000 m steeplechase 10:27.61, 5000 m 16:55.22, 2026 season best 10:46.28 (Apr 16, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: The Great Northwest Athletic Conference Outdoor Track and Field Championship, May 5, 2026, 17:47.93

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mVancouver 2025United States 1500 m all-time list4:41.34896 pts––
MileIndoorWA 20255:06.40899 pts––
3000mIndoorWA 202610:00.02932 pts––
3000mWA 2026United States 3000 m all-time list10:00.02914 pts––
5000mWA 2025United States 5000 m all-time list16:55.22951 pts––
3000mStCA 2025United States 3000 m steeplechase all-time list10:27.611,030 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:44.39–Mar 13, 2026–
20263000m Indoor10:00.02–Jan 16, 2026UW Preview
20263000m 10:00.02–Jan 16, 2026UW Preview
20263000m-short-track Indoor10:18.01–Feb 17, 2026GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate
20263000mSt 10:46.28–Apr 16, 2026Bryan Clay Invitational
20265000m 17:08.93–Jan 30, 2026UW Invite/Mile City
20265000m Indoor17:08.93–Jan 30, 2026UW Invite/Mile City
20265000m-short-track Indoor17:24.17–Feb 16, 2026GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate
FAQ

Frequently asked questions

Maya Ewing's 3000 m steeplechase personal best is 10:27.61, set on Apr 16, 2025 in Cougar Athletic Stadium, Azusa, CA (USA).

Maya Ewing competes in the 3000 m steeplechase and 5000 m.

2026 season best: 10:46.28, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: The Great Northwest Athletic Conference Outdoor Track and Field Championship on May 5, 2026, 17:47.93.