Max Whiteoak

Max Whiteoak

AustraliaAustraliaActive
Born
Sep 3, 1996 (30 years old)
Events
800 m · 1500 m

Max Whiteoak is a Australia sprinter, born on September 3, 1996. He competes primarily in the 400m, 800m and 1500m.

His personal bests include 51.03 in the 400m, 1:50.72 in the 800m, 3:45.98 in the 1500m, 4:11.92 in the Mile and 8:17.37 in the 3000m. He is currently active on the international athletics circuit, representing Australia.

Personal best · 800 m1:50.72
2026 season best3:45.98Apr 9, 2026 · Olympic Park, Sydney
Personal best · 1500 m3:45.98
Last competitionSunshine Coast Marathon Festival - 10K & 5KAug 2, 2026 · 14:48

As of Nov 13, 2026: 800 m 1:50.72, 1500 m 3:45.98, 2026 season best 3:45.98 (Apr 9, 2026, Olympic Park, Sydney (AUS)) · Last competition: Sunshine Coast Marathon Festival - 10K & 5K, Aug 2, 2026, 14:48 · 30 years old

DisciplineResultAll-time2026
400mBrisbane 2014Australia 400 m all-time list51.03798 pts––
800mBrisbane 2020Australia 800 m all-time list1:50.721,006 pts––
1500mSydney 2026Australia 1500 m all-time list3:45.981,028 pts––
MileSunshine Coast 2019Australia Mile all-time list4:11.92933 pts––
3000mGold Coast 2021Australia 3000 m all-time list8:17.37957 pts–#791
5KilometreNoosa 202114:54–#869

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:45.98–Apr 9, 2026Australian Championships
20263000m 8:17.55–Feb 28, 2026Queensland 3000m Championships
20265Kilometre 14:48–Aug 2, 2026Sunshine Coast Marathon Festival - 10K & 5K
20253000m 8:45.22–Nov 29, 2025Darren Thrupp Shield, Queensland Sport and Athletics Centre, Nathan, Brisbane
2021800m 1:52.26–Apr 15, 2021Australian Championships, SOPAC, Sydney
20211500m 3:47.97–Mar 6, 2021QSAC State Athletics Facility, Nathan, Brisbane (AUS)
20213000m 8:17.37–Feb 13, 2021Performance Centre, Gold Coast (AUS)
20215Kilometre 14:54–Oct 30, 2021Noosa (AUS)
FAQ

Frequently asked questions

Max Whiteoak's 800 m personal best is 1:50.72, set on Mar 6, 2020 in QSAC State Athletics Facility, Nathan, Brisbane (AUS).

Max Whiteoak competes in the 800 m and 1500 m.

2026 season best: 3:45.98, set on Apr 9, 2026 in Olympic Park, Sydney (AUS). Last competition: Sunshine Coast Marathon Festival - 10K & 5K on Aug 2, 2026, 14:48.