Max Byrnes

AustraliaAustraliaActive
Born
Jan 1, 2007 (19 years old)
Events
400 m hurdles · 400 m

Max Byrnes is a Australia sprinter, born on January 1, 2007. He competes primarily in the 200m, 400m and 400mH.

His personal bests include 22.84 in the 200m, 49.87 in the 400m, 54.41 in the 400mH, 14.89 in the 110MetresH and 56.66 in the 400mhurdle. He is currently active on the international athletics circuit, representing Australia.

Personal best · 400 m hurdles54.41
2026 season best53.37Mar 19, 2026 · SOPAC Warm Up Arena, Sydney
2026 season best
Personal best · 400 m49.87
Last competitionAustralian U20 ChampionshipsApr 19, 2026 · 54.09
Australian U20 Championships

As of Nov 14, 2026: 400 m hurdles 54.41, 400 m 49.87, 2026 season best 53.37 (Mar 19, 2026, SOPAC Warm Up Arena, Sydney (AUS)) · Last competition: Australian U20 Championships, Apr 19, 2026, 54.09 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mSydney 2024Australia 200 m all-time list22.84814 pts–
400mCanberra 2026Australia 400 m all-time list49.87866 pts–
400mHSydney 2025Australia 400 m hurdles all-time list54.41922 pts–
110MetresHSydney 202414.89–
400mhurdleSydney 202456.66–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 49.87–Jan 25, 2026Capital Athletics Open & U20 Championships
2026400mH 53.37–Mar 19, 2026NSW Championships
2025110MetresH 15.05-3.7Sep 28, 2025NSW All Schools Championships, SOPAC, Sydney - U18 Events
2025400mH 54.41–Sep 30, 2025NSW All Schools Championships, SOPAC, Sydney - U18 Events
2024110MetresH 14.89+1.4Sep 29, 2024NSW All Schools Championships, SOPAC, Sydney - U18 Events
2024200m 22.84+1.2Nov 23, 2024Treloar Shield - Round 5, SOPAC, Sydney
2024400mH 56.37–Nov 9, 2024Treloar Shield - Round 4, SOPAC, Sydney
2024400mhurdle 56.66–Oct 1, 2024NSW All Schools Championships, SOPAC, Sydney - U18 Events
FAQ

Frequently asked questions

Max Byrnes's 400 m hurdles personal best is 54.41, set on Sep 30, 2025 in SOPAC, Sydney (AUS).

Max Byrnes competes in the 400 m hurdles and 400 m.

2026 season best: 53.37, set on Mar 19, 2026 in SOPAC Warm Up Arena, Sydney (AUS). Last competition: Australian U20 Championships on Apr 19, 2026, 54.09.