Max Bonilla

Events
3000 Metres Short Track · 5000 Metres Short Track

Max Bonilla is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:01.95 in the 1500m, 4:19.47 in the Mile, 8:32.81 in the 3000m, 8:29.34 in the 3000m and 14:43.56 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track8:36.53
2026 season best8:36.53Jan 10, 2026 · Tryon International, Mill Spring, NC
Personal best · 5000 Metres Short Track14:43.56
Last competitionDuke TwilightMay 3, 2026 · 14:59.10

As of Nov 13, 2026: 3000 Metres Short Track 8:36.53, 5000 Metres Short Track 14:43.56, 2026 season best 8:36.53 (Jan 10, 2026, Tryon International, Mill Spring, NC (USA)) · Last competition: Duke Twilight, May 3, 2026, 14:59.10

DisciplineResultAll-time2026
1500mNC 2026United States 1500 m all-time list4:01.95832 pts––
MileIndoorNC 20264:19.47893 pts––
3000mPA 2025United States 3000 m all-time list8:32.81872 pts––
3000mIndoorNC 20268:29.34910 pts––
5000mIndoorNC 202614:43.56898 pts–#518
5000mNC 2026United States 5000 m all-time list14:45.05856 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:01.95–Apr 17, 2026Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC
2026mile-short-track Indoor4:19.47–Feb 14, 2026Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026Mile Indoor4:19.47–Feb 14, 2026Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
20263000m Indoor8:29.34–Feb 28, 2026Big South Indoor Track and Field Championships
20263000m-short-track Indoor8:29.34–Feb 28, 2026Big South Indoor Track and Field Championships
20263000m-short-track 8:36.53–Jan 10, 2026UNCA Collegiate Opener
20265000m-short-track Indoor14:43.56–Feb 7, 2026Camel City Distance
20265000m Indoor14:45.05–Apr 24, 2026Charlotte Invitational
FAQ

Frequently asked questions

Max Bonilla's 3000 Metres Short Track personal best is 8:36.53, set on Jan 10, 2026 in Tryon International, Mill Spring, NC (USA).

Max Bonilla competes in the 3000 Metres Short Track and 5000 Metres Short Track.

2026 season best: 8:36.53, set on Jan 10, 2026 in Tryon International, Mill Spring, NC (USA). Last competition: Duke Twilight on May 3, 2026, 14:59.10.