Max Bonenberger

United StatesUnited StatesActive
Events
3000 m steeplechase

Max Bonenberger is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 3000mSt.

His personal bests include 8:31.73 in the 3000m, 14:26.04 in the 5000m, 8:42.35 in the 3000mSt, 8:31.73 in the 3000m-short-track and 14:47.16 in the 5000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:42.35
2026 season best8:42.35Apr 16, 2026 · Cougar Athletic Stadium, Azusa, CA
2026 season best
Last competitionRMAC Outdoor Track and Field ChampionshipMay 25, 2026 · 9:00.48
RMAC Outdoor Track and Field Championship

As of Nov 13, 2026: 3000 m steeplechase 8:42.35, 2026 season best 8:42.35 (Apr 16, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: RMAC Outdoor Track and Field Championship, May 25, 2026, 9:00.48

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mIndoorCO 20258:31.73897 pts––
5000mIndoorMA 202414:26.04955 pts––
3000mStCA 2026United States 3000 m steeplechase all-time list8:42.351,069 pts–#469
3000m-short-trackIndoorCO 20258:31.73897 pts––
5000m-short-track202214:47.16886 pts––
5000m-short-trackIndoorMA 202414:26.04955 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000mSt 8:42.35–Apr 16, 2026Bryan Clay Invitational
20263000m Indoor8:49.38–Feb 28, 2026Rocky Mountain Athletic Conference Indoor Championships
20263000m-short-track Indoor8:49.38–Feb 28, 2026Rocky Mountain Athletic Conference Indoor Championships
2026DistanceMe Indoor9:55.06–Mar 13, 2026NCAA Division II Indoor Track and Field Championships
20253000m-short-track Indoor8:31.73–Mar 1, 2025Rocky Mountain Athletic Conference Indoor Championships
20253000m Indoor8:31.73–Mar 1, 2025Rocky Mountain Athletic Conference Indoor Championships
20253000mSt 8:49.13–Apr 4, 2025Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
20243000mSt 8:53.66–Apr 11, 2024Bryan Clay Invitational
FAQ

Frequently asked questions

Max Bonenberger's 3000 m steeplechase personal best is 8:42.35, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA).

Max Bonenberger competes in the 3000 m steeplechase.

2026 season best: 8:42.35, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: RMAC Outdoor Track and Field Championship on May 25, 2026, 9:00.48.