MG
Maurik DE Groot
NEDMenBirth dateApr 14, 1999
Height-
Weight-
Maurik DE Groot is a Netherlands sprinter, born on April 14, 1999. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.21 in the 100m, 22.48 in the 200m, 47.80 in the 400m, 1:56.05 in the 800m and 4:29.93 in the 1500m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.
Key facts
400 m hurdles
52.39
400 m
47.80
Age
27 years old
As of Sep 14, 2026: 400 m hurdles 52.39, 400 m 47.80, 2026 season best 53.45 (May 30, 2026, Sportcomplex De Leidse Hout, Leiden (NED)) · Last competition: SplitTime NK Teams, May 30, 2026, 53.45 · 27 years old
PB
Personal bests
11.21*
22.48
47.80
1:56.05
4:29.93
15.15
52.39
3:14.08
1.85
3.30
6.10
10.15
31.23
46.87
6151
1:56.05
49.02
34.72
36.06
24.28
15.21
16.53
8.58
54.29
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400mH | 53.45 | - | May 30, 2026 | ↑ | SplitTime NK Teams |
| 2025 | 150m | 17.17 | -0.7 | May 10, 2025 | ↑ | Ter Specke Bokaal |
| 2025 | 300m | 34.72 | - | May 10, 2025 | ↑ | Ter Specke Bokaal |
| 2025 | 400m | 47.80 | - | Jul 19, 2025 | ↑ | Trackmeeting Breda, Atletiekbaan Breda, Breda |
| 2025 | 400mH | 52.91 | - | May 17, 2025 | ↑ | SplitTime NK Teams |
| 2024 | 150m | 16.53 | +3.4 | Mar 24, 2024 | ↑ | Testwedstrijden Haag Atletiek, Sportpark Laan van Poot, Den Haag |
| 2024 | 300m | 34.99 | - | Mar 24, 2024 | ↑ | Testwedstrijden Haag Atletiek, Sportpark Laan van Poot, Den Haag |
| 2024 | 400m-short-track | 49.02 | - | Feb 17, 2024 | ↑ | Dutch Indoor Championships |
| 2024 | 400m | 49.02 | - | Feb 17, 2024 | ↑ | Dutch Indoor Championships |
| 2024 | 400mH | 53.68 | - | May 19, 2024 | ↑ | SplitTime NK Teams |
| 2024 | 4x400m | 3:19.09 | - | Sep 28, 2024 | ↓ | Dutch Relays Championships, Startbaan, Amstelveen |
| 2023 | 200m | 22.48 | +0.9 | Jul 1, 2023 | ↑ | Flanders Cup AVLL, Netestadion, Lier |
| 2023 | 200MetresH | 24.28 | +0.7 | Aug 4, 2023 | - | Runnersworld Utrecht Track Meeting 5, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races |
| 2023 | 400m | 48.82 | - | Jun 10, 2023 | ↑ | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2023 | 400m-short-track | 49.19 | - | Feb 18, 2023 | ↑ | Dutch Indoor Championships |
| 2023 | 400mH | 52.46 | - | May 13, 2023 | ↑ | Ter Specke Bokaal |
| 2023 | 800m-short-track | 1:56.05 | - | Jan 28, 2023 | ↑ | 13e AV PEC 1910 Indoor |
| 2023 | 800m | 1:56.05 | - | Jan 28, 2023 | ↑ | 13e AV PEC 1910 Indoor |
| 2023 | 4x400m | 3:14.63 | - | May 20, 2023 | ↓ | SplitTime NK Teams, Vughtse Sports Club Prins Hendrik, Vught |
| 2022 | HJ | 1.75 | - | Oct 1, 2022 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2022 | PV | 3.20 | - | Oct 2, 2022 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2022 | LJ | 6.11 | +3.6 | Oct 1, 2022 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2022 | SP | 10.15 | - | Oct 1, 2022 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2022 | 100m | 11.21 | +3.2 | Oct 1, 2022 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2022 | 110mH | 15.15 | +2.0 | Oct 2, 2022 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2022 | DT | 31.23 | - | Oct 2, 2022 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2022 | JT | 35.57 | - | Oct 2, 2022 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2022 | 300m | 35.81 | - | Aug 5, 2022 | ↑ | U-Track, Utrecht (NED) |
| 2022 | 400m | 48.40 | - | Jul 9, 2022 | ↑ | De Bongerd, Wageningen (NED) |
| 2022 | 400mH | 52.84 | - | May 26, 2022 | ↑ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2022 | 1500m | 4:29.93 | - | Oct 2, 2022 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2022 | Dec | 6151 | - | Oct 2, 2022 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2021 | HJ | 1.75 | - | Oct 2, 2021 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2021 | PV | 3.30 | - | Oct 3, 2021 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2021 | LJ | 6.10 | - | Oct 2, 2021 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2021 | SP | 8.90 | - | Oct 2, 2021 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2021 | 100m | 11.78 | -0.4 | Oct 2, 2021 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2021 | 110mH | 15.37 | +0.4 | Oct 3, 2021 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2021 | 150m | 18.43 | - | Mar 28, 2021 | ↑ | - |
| 2021 | DT | 24.15 | - | Oct 3, 2021 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2021 | 300m | 36.64 | - | Mar 28, 2021 | ↑ | - |
| 2021 | JT | 46.87 | - | Oct 3, 2021 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2021 | 400m-short-track | 49.72 | - | Feb 20, 2021 | ↑ | Dutch Indoor Championships, Omnisport, Apeldoorn (i) |
| 2021 | 400m | 49.72 | - | Feb 20, 2021 | ↑ | Dutch Indoor Championships, Omnisport, Apeldoorn (i) |
| 2021 | 400mH | 52.39 | - | Jul 4, 2021 | ↑ | Vughtse Sports Club Prins Hendrik, Vught (NED) |
| 2021 | 4x400m | 3:14.08 | - | Jul 4, 2021 | ↓ | Vughtse Sports Club Prins Hendrik, Vught (NED) |
| 2021 | 1500m | 4:35.63 | - | Oct 3, 2021 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2021 | Dec | 5871 | - | Oct 3, 2021 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | HJ | 1.85 | - | Oct 3, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | PV | 3.00 | - | Oct 4, 2020 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | LJ | 5.97 | - | Oct 3, 2020 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | SP | 9.65 | - | Oct 3, 2020 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | 100m | 11.77 | -1.5 | Oct 3, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | 110mH | 15.28 | +0.5 | Jul 22, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | DT | 22.31 | - | Oct 4, 2020 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | 200m | 23.10 | -1.5 | Jul 29, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | JT | 43.55 | - | Oct 4, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | 400m | 49.17 | - | Jul 10, 2020 | ↑ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2020 | 400m-short-track | 49.40 | - | Feb 29, 2020 | ↑ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | 400mH | 52.86 | - | Aug 7, 2020 | ↑ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2020 | 1500m | 4:35.38 | - | Oct 4, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | Dec | 5847 | - | Oct 4, 2020 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2019 | 300m-short-track | 36.06 | - | Dec 28, 2019 | - | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2019 | 300m | 36.06 | - | Dec 28, 2019 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2019 | 400m | 49.95 | - | Apr 22, 2019 | ↑ | Amersfoort (NED) |
| 2019 | 400mH | 53.91 | - | Jul 27, 2019 | ↑ | Dutch Championships |
| 2019 | 800m | 1:59.85 | - | Dec 15, 2019 | ↑ | Apeldoorn (NED) (i) |
| 2019 | 800m-short-track | 1:59.85 | - | Dec 15, 2019 | ↑ | Apeldoorn (NED) (i) |
| 2018 | 110MetresH | 15.32 | -0.6 | Sep 2, 2018 | ↓ | Lisse (NED) |
| 2018 | 400m-short-track | 50.28 | - | Feb 11, 2018 | ↑ | Apeldoorn (NED) (i) |
| 2018 | 400m | 50.28 | - | Feb 11, 2018 | ↑ | Apeldoorn (NED) (i) |
| 2018 | 400mH | 54.24 | - | Jun 9, 2018 | ↑ | Leiden (NED) |
| 2017 | 400m | 51.30 | - | Dec 3, 2017 | ↑ | Apeldoorn (NED) (i) |
| 2017 | 400m-short-track | 51.30 | - | Dec 3, 2017 | ↑ | Apeldoorn (NED) (i) |
| 2017 | 400mH | 54.62 | - | May 27, 2017 | ↑ | Leiria (POR) |
| 2016 | 60MetresHu | 8.58 | - | Jan 10, 2016 | ↑ | Amsterdam (NED) (i) |
| 2016 | 110MetresH | 15.21 | -0.6 | Sep 4, 2016 | ↓ | Dronten (NED) |
| 2016 | 400mhurdle | 54.29 | - | Jul 2, 2016 | ↑ | Breda (NED) |
| 2016 | 400mH | 55.31 | - | May 28, 2016 | ↑ | Leiria (POR) |
| 2015 | 60MetresHu | 8.89 | - | Feb 1, 2015 | ↑ | Amsterdam (NED) (i) |
| 2015 | 400mhurdle | 55.75 | - | Jun 27, 2015 | ↑ | Breda (NED) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 53.45 | - | May 30 | SplitTime NK Teams |
400mH | 54.91 | - | May 25 | TMeeting, Sportpark Stappegoor, Tilburg - Mixed Races |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.51 | - | Aug 2 | Dutch Championships |
400m | 47.80 | - | Jul 19 | Trackmeeting Breda, Atletiekbaan Breda, Breda |
400m | 48.31 | - | Jul 12 | Liliane Mandema Memorial, Sportpark Laan van Poot, Den Haag |
400m | 48.38 | - | Jun 21 | Jan Dietvorst Memorial, Atletiekbaan Sportpark Rozenoord, Bergen op Zoom |
400m | 48.83 | - | Jun 14 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
400m | 49.29 | - | May 29 | Harry Schulting Games |
400mH | 52.91 | - | May 17 | SplitTime NK Teams |
150m | 17.17 | -0.7 | May 10 | Ter Specke Bokaal |
300m | 34.72 | - | May 10 | Ter Specke Bokaal |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:19.09 | - | Sep 28 | Dutch Relays Championships, Startbaan, Amstelveen |
400mH | 53.68 | - | May 19 | SplitTime NK Teams |
150m | 16.53 | +3.4 | Mar 24 | Testwedstrijden Haag Atletiek, Sportpark Laan van Poot, Den Haag |
300m | 34.99 | - | Mar 24 | Testwedstrijden Haag Atletiek, Sportpark Laan van Poot, Den Haag |
400m-short-track | 49.02 | - | Feb 17 | Dutch Indoor Championships |
400m-short-track | 49.56 | - | Feb 3 | IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i) |
400m-short-track | 49.43 | - | Jan 27 | 14e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
2023
15 performances2022
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 15.15 | +2.0 | Oct 2 | Clubkampioenschappen Haag, Sportpark Laan van Poot, Den Haag - Combined Events |
1500m | 4:29.93 | - | Oct 2 | Clubkampioenschappen Haag, Sportpark Laan van Poot, Den Haag - Combined Events |
JT | 35.57 | - | Oct 2 | Clubkampioenschappen Haag, Sportpark Laan van Poot, Den Haag - Combined Events |
Dec | 6151 | - | Oct 2 | Clubkampioenschappen Haag, Sportpark Laan van Poot, Den Haag |
DT | 31.23 | - | Oct 2 | Clubkampioenschappen Haag, Sportpark Laan van Poot, Den Haag - Combined Events |
PV | 3.20 | - | Oct 2 | Clubkampioenschappen Haag, Sportpark Laan van Poot, Den Haag - Combined Events |
SP | 10.15 | - | Oct 1 | Clubkampioenschappen Haag, Sportpark Laan van Poot, Den Haag - Combined Events |
HJ | 1.75 | - | Oct 1 | Clubkampioenschappen Haag, Sportpark Laan van Poot, Den Haag - Combined Events |
400m | 50.36 | - | Oct 1 | Clubkampioenschappen Haag, Sportpark Laan van Poot, Den Haag - Combined Events |
100m | 11.21 | +3.2 | Oct 1 | Clubkampioenschappen Haag, Sportpark Laan van Poot, Den Haag - Combined Events |
LJ | 6.11 | +3.6 | Oct 1 | Clubkampioenschappen Haag, Sportpark Laan van Poot, Den Haag - Combined Events |
300m | 35.81 | - | Aug 5 | Runnersworld Utrecht Track Meeting, U-Track, Utrecht |
400mH | 53.28 | - | Jul 30 | Alibo Flanders Cup LYRA, Netestadion, Lier |
400m | 48.40 | - | Jul 9 | NSK Baan, De Bongerd, Wageningen |
400m | 49.20 | - | Jul 9 | NSK Baan, De Bongerd, Wageningen |
400mH | 53.31 | - | Jun 25 | Dutch Championships |
400mH | 53.49 | - | Jun 24 | Dutch Championships |
Showing 1 - 50 of 132
Honours
🥇
2024Dutch Relays Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Maurik DE Groot's 400 m hurdles personal best?
Maurik DE Groot's 400 m hurdles personal best is 52.39, set on Jul 4, 2021 in Vughtse Sports Club Prins Hendrik, Vught (NED).
Which events does Maurik DE Groot compete in?
Maurik DE Groot competes in the 400 m hurdles and 400 m.
How did Maurik DE Groot perform in 2026?
2026 season best: 53.45, set on May 30, 2026 in Sportcomplex De Leidse Hout, Leiden (NED). Last competition: SplitTime NK Teams on May 30, 2026, 53.45.