Matthew Venour

AustraliaAustraliaActive
Born
May 16, 2005 (21 years old)
Events
5000 m

Matthew Venour is a Australia middle-distance runner, born on May 16, 2005. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:56.7h in the 800m, 4:03.64 in the 1500m, 8:37.67 in the 3000m, 14:49.21 in the 5000m and 1:10:06 in the Semi. He is currently active on the international athletics circuit, representing Australia.

Personal best · 5000 m14:49.21
2026 season best2:40.35Nov 5, 2026
2026 season best
Last competitionKnox ClassicNov 5, 2026 · 2:40.35
Knox Classic

As of Nov 13, 2026: 5000 m 14:49.21, 2026 season best 2:40.35 (Nov 5, 2026) · Last competition: Knox Classic, Nov 5, 2026, 2:40.35 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mMelbourne 2021Australia 800 m all-time list1:56.7h844 pts––
1500mMelbourne 2023Australia 1500 m all-time list4:03.64812 pts––
3000mMelbourne 2025Australia 3000 m all-time list8:37.67847 pts––
5000mMelbourne 2025Australia 5000 m all-time list14:49.21843 pts––
SemiBallarat 2025Australia Half Marathon all-time list1:10:06815 pts––
5KilometreMelbourne 202615:17––

Progression

SeasonDisciplineResultWindDateCompetitions
20261000m 2:40.35–Nov 5, 2026Knox Classic
20265Kilometre 15:17–May 10, 2026Lakeside:5
202610Kilometr 30:40–Jul 26, 2026Lakeside:10, Albert Park, Melbourne
202615Kilometr 48:33–Sep 6, 2026XCR Rd 9: Burnley 15km
2026Semi 1:08:40–Aug 9, 2026XCR Rd 8 - Wendouree Half Marathon
20253000m 8:37.67–Mar 27, 2025Box Hill Classic, Hagenauer Reserve, Box Hill, Melbourne
20255000m 14:49.21–Nov 20, 2025Victorian 5000m Championships, Lakeside Stadium, Melbourne
202515Kilometr 49:28–Aug 10, 2025Lakeside:15
FAQ

Frequently asked questions

Matthew Venour's 5000 m personal best is 14:49.21, set on Nov 20, 2025 in Lakeside Stadium, Melbourne (AUS).

Matthew Venour competes in the 5000 m.

2026 season best: 2:40.35, set on Nov 5, 2026. Last competition: Knox Classic on Nov 5, 2026, 2:40.35.