DateDisciplineResultWindPos.RoundCompetitions
201910 races
Aug 271500m 3:55.71 –1FinalShettleston Harriers Open Graded Meeting, Crownpoint Sports Complex Track, Glasgow
Aug 35000m 15:07.09 –1FinalBritish Athletics League Division 2, Scotstoun Stadium, Glasgow
Jul 261500m 3:56.02 –12FinalBMC Regional Races / GAA Miler Meeting Open, Scotstoun Stadium, Glasgow
Jul 65000m 15:18.59 –4FinalBritish Athletics League Division 2, Kingston
Jul 63000mSt 9:31.50 –1FinalBritish Athletics League Division 2, Kingston
Jun 16800m 1:55.94 –3FinalScottish Athletics Mens League Division 1, Grangemouth
Jun 161500m 4:02.67 –3FinalScottish Athletics Mens League Division 1, Grangemouth
Jun 93000mSt 9:35.42 –1FinalBritish Athletics League Division 2, Chelmsford
May 313000m 8:45.16 –1BMC Regional Races / GAA Miler Meeting Open, Scotstoun Stadium, Glasgow
20187 races
Aug 12800m 1:58.26 –7FinalGrangemouth Scottish Ch., Grangemouth
Aug 11800m 1:56.65 –2HeatGrangemouth Scottish Ch., Grangemouth
Aug 11800m 1:57.10 –4SemifinalGrangemouth Scottish Ch., Grangemouth
Aug 4800m 1:55.15 –2FinalBournemouth British Athletics League, Bournemouth
Jul 71500m 4:01.33 –4FinalBritish Athletics League Division 2, Bedford
Jun 21500m 3:58.08 –2FinalNuneaton British Athletics League, Nuneaton
Jun 2800m 1:53.79 –3FinalNuneaton British Athletics League, Nuneaton
20151 race
Aug 8800m 1:54.21 –4FinalLee Valley British Athletics League, Lee Valley
20144 races
Aug 9800m 1:56.03 –7FinalLee Valley British Athletics League, Lee Valley
Jul 13800m 1:58.59 –1FinalGrangemouth Scottish Athletics League, Grangemouth
Jul 51500m 3:57.12 –7FinalBritish Athletics League, Tooting Bec Athletics Track, London
May 101500m 4:00.00 –5FinalEton British Athletics League, Eton
20128 races
Aug 18800m 1:53.97 –1FinalBromley British Athletics League, Bromley
Aug 5800m 1:55.20 –2FinalGrangemouth Scottish Athletics League Div I, Grangemouth
Aug 31500m 3:54.34 –2FinalGlasgow BMC Regional Races, Glasgow
Jul 28800m 1:54.76 –1FinalDerby British Athletics League Div. 2, Derby
Jul 283000m 8:56.66 –4FinalDerby British Athletics League Div. 2, Derby
Jun 303000m 8:48.02 –6FinalGlasgow British Athletics League, Glasgow
Jun 29800m 1:58.59 –6FinalGlasgow AA Milers Meet, Glasgow
May 263000mSt 9:39.41 –1FinalBasingstoke British Athletics League, Basingstoke
20118 races
Jul 16800m 1:57.35 –4HeatGlasgow Scottish Ch., Glasgow
Jul 16800m 1:56.40 –6SemifinalGlasgow Scottish Ch., Glasgow
Jul 2800m 1:55.59 –1FinalYeovil British Athletics League, Yeovil
Jun 19800m 1:57.91 –2FinalGlasgow Scottish Athletics League, Glasgow
May 8800m 1:57.61 –7FinalGlasgow
Apr 30800m 1:58.9h –3HeatBedford BUCS Championships, Bedford
Feb 26800m-short-track 1:55.48 –3FinalGlasgow Scottish Indoor Championships, Glasgow (i)
Feb 26800m-short-track 1:56.35 –2HeatGlasgow Scottish Indoor Championships, Glasgow (i)
20094 races
Aug 12800m 1:53.47 –4FinalEast Kilbride Open Graded Grand Prix, East Kilbride
Aug 9800m 1:54.47 –1FinalGrangemouth Scottish U23 Championships, Grangemouth
Jul 12800m 1:55.28 –1FinalEdinburgh Scottish Athletics League Division 1, Edinburgh
May 10800m 1:54.42 –7FinalWishaw Scottish Inter-Regional Championships, Wishaw
20088 races
Jul 1800m 1:54.23 –5FinalGrangemouth Bank of Scotland Cup, Grangemouth
Jun 22800m 1:55.45 –7FinalBedford AAA Junior Championships, Bedford
Jun 21800m 1:53.06 –2HeatBedford AAA Junior Championships, Bedford
Jun 4800m 1:52.14 –4FinalTwickenham St. Mary's Classic, Twickenham
May 11800m 1:54.64 –2FinalEdinburgh Scottish Closed Ch., Edinburgh
May 3800m 1:53.38 –7FinalBedford British University Championships, Bedford
May 3800m 1:52.59 –3SemifinalBedford British University Championships, Bedford
May 3800m 1:59.05 –2HeatBedford British University Championships, Bedford