DateDisciplineResultWindPos.RoundCompetitions
20211 race
Sep 11400mH 57.25 –1FinalSouthern Athletics League - Devon & Cornwall, Recreation Ground Track, Par
20188 races
Aug 4400mH 54.32 –4FinalLiverpool British Athletics League, Liverpool
Aug 4110mH 15.52 +1.23FinalLiverpool British Athletics League, Liverpool
Jul 29400mH 54.15 –6FinalManchester CAU Inter-County Championships, Manchester
Jul 28400mH 53.15 –2HeatManchester CAU Inter-County Championships, Manchester
Jul 7400mH 54.10 –4FinalBedford British Athletics League Div. 1, Bedford
May 20400mH 54.57 –5FinalLoughborough International, Loughborough - Invitational Events
May 5400mH 54.45 –5FinalEton British Athletics League, Eton
20179 races
Aug 20400mH 53.05 –1FinalManchester British Athletics League, Manchester
Aug 16400mH 52.57 –4FinalManchester
Jul 30400mH 51.21 –2FinalBedford CAU Inter County Championships, Bedford
Jul 29400mH 53.01 –2HeatBedford CAU Inter County Championships, Bedford
Jul 15400mH 52.56 –1FinalBedford British Athletics League Div. 1, Bedford
Jul 5400mH 52.40 –2FinalBelfast International, Belfast
Jul 1400mH 53.20 –3HeatBritish Championships, Birmingham
Jun 3400mH 52.24 –2FinalSwansea British Athletics League, Swansea
May 21400mH 52.49 –6FinalLoughborough International, Loughborough - Invitational Events
201611 races
Aug 6400mH 51.88 –3FinalHendon British Athletics League, Hendon
Jul 31400mH 51.77 –4FinalBedford CAU Inter County Championships, Bedford
Jul 30400mH 52.84 –2HeatBedford CAU Inter County Championships, Bedford
Jul 16400mH 52.95 –4FinalLoughborough EAP Meeting, Loughborough
Jul 2400mH 52.00 –3FinalBirmingham British Athletics League, Birmingham
Jun 25400mH 52.63 –5HeatUK Championships, Birmingham
Jun 15400mH 52.37 –1FinalLeganes
Jun 4400mH 51.92 –5FinalManchester British Athletics League, Manchester
May 28400mH 52.98 –1FinalExeter
May 22400mH 52.23 –6FinalLoughborough International, Loughborough - Invitational Events
Apr 22400mH 52.44 –6FinalGainesville Tom Jones Memorial, Gainesville, FL
201510 races
Aug 8400mH 51.45 –3FinalLee Valley British Athletics League, Lee Valley
Jul 18400mH 52.13 –2FinalLoughborough EAP Meeting, Loughborough
Jul 11400mH 51.69 –2FinalBritish Athletics League, Scotstoun Stadium, Glasgow
Jul 5400mH 51.95 –7FinalUK Championships, Birmingham
Jul 4400mH 51.98 –2HeatUK Championships, Birmingham
Jun 6400mH 51.97 –1FinalLee Valley British Athletics League, Lee Valley
May 30400mH 51.54 –6FinalMersin ECCC Group A, Mersin
May 17400mH 52.09 –1FinalLoughborough International, Loughborough - Invitational Events
May 9400mH 52.29 –2FinalSheffield British Athletics League, Sheffield
May 3400mH 52.18 –5FinalPavia Graziano Della Valle, Pavia
201411 races
Aug 2800m 1:57.0h –2FinalYeovil Southern Athletics League, Yeovil
Aug 2400m 49.9h –2FinalYeovil Southern Athletics League, Yeovil
Jul 11400mH 52.68 –7FinalDublin Morton Games, Dublin
Jun 27400mH 53.47 –6HeatUK Championships, Birmingham
Jun 22400mH 52.03 –3FinalBedford England Athletics U23 Championships, Bedford - U23 Events
Jun 21400mH 53.50 –1HeatBedford England Athletics U23 Championships, Bedford - U23 Events
May 31400mH 52.34 –6Oordegem IFAM Meeting, Oordegem
May 28400mH 52.61 –3FinalNamur Atletissima, Namur
May 18400mH 51.68 –3FinalLoughborough International, Loughborough - Invitational Events
May 10400mH 54.16 –4FinalCardiff British Athletics League, Cardiff
May 4400m 49.0h –1FinalBraunton Devon Open Series, Braunton