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Matthew Knowles

GBRGBRMen
Birth dateDec 24, 2002
Height-
Weight-

Matthew Knowles is a United Kingdom long-distance runner, born on December 24, 2002. He competes primarily in the 10000m and 10Kilometr.

His personal bests include 31:09.82 in the 10000m and 31:55 in the 10Kilometr. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts
10 000 m
31:09.82
10 Kilometres Road
31:55
2026 season best
54:44
Jun 5, 2026
2026 season best
Last competition
European Athletics Off-Road Running Championships, Ljubljana-Kamnik
Jun 7, 2026 · 1:03:48
European Athletics Off-Road Running Championships, Ljubljana-Kamnik
Age
23 years old

As of Sep 14, 2026: 10 000 m 31:09.82, 10 Kilometres Road 31:55, 2026 season best 54:44 (Jun 5, 2026) · Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, Jun 7, 2026, 1:03:48 · 23 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
MountainRu
54:44-Jun 5, 2026
↑
European Athletics Off-Road Running Championships, Ljubljana-Kamnik
2025
VerticalUp
41:54-Sep 26, 2025-World Mountain & Trail Running Championships, Canfranc-Pirineos
2024
10000m
31:09.82-May 18, 2024-Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
2024
10Kilometr
31:55-Jan 14, 2024-10K Valencia Ibercaja
2022
MountainRu
1:15:41-Jul 1, 2022
↑
European Athletics Off-Road Running Championships, El Paso

2026

2 performances

2025

2 performances

2024

2 performances
DisciplineResultWindDateCompetitions
10000m
31:09.82-May 18Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
10Kilometr
31:55-Jan 1410K Valencia Ibercaja

2022

1 performance
DisciplineResultWindDateCompetitions
MountainRu
1:15:41-Jul 1European Athletics Off-Road Running Championships, El Paso

Honours

No medals

FAQ

Frequently asked questions

What is Matthew Knowles's 10 000 m personal best?

Matthew Knowles's 10 000 m personal best is 31:09.82, set on May 18, 2024 in Parliament Hill Fields Athletics Track, London (GBR).

Which events does Matthew Knowles compete in?

Matthew Knowles competes in the 10 000 m and 10 Kilometres Road.

How did Matthew Knowles perform in 2026?

2026 season best: 54:44, set on Jun 5, 2026. Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik on Jun 7, 2026, 1:03:48.