Matthew Knowles

Born
Dec 24, 2002 (23 years old)
Events
10 000 m · 10 Kilometres Road

Matthew Knowles is a United Kingdom long-distance runner, born on December 24, 2002. He competes primarily in the 10000m and 10Kilometr.

His personal bests include 31:09.82 in the 10000m and 31:55 in the 10Kilometr. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 000 m31:09.82
2026 season best54:44Jun 5, 2026
Personal best · 10 Kilometres Road31:55
Last competitionEuropean Athletics Off-Road Running Championships, Ljubljana-KamnikJun 7, 2026 · 1:03:48

As of Nov 6, 2026: 10 000 m 31:09.82, 10 Kilometres Road 31:55, 2026 season best 54:44 (Jun 5, 2026) · Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, Jun 7, 2026, 1:03:48 · 23 years old

DisciplineResultAll-time
10000mLondon 2024United Kingdom 10 000 m all-time list31:09.82859 pts–
10KilometrValencia 202431:55–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026MountainRu 54:44–Jun 5, 2026European Athletics Off-Road Running Championships, Ljubljana-Kamnik
2025VerticalUp 41:54–Sep 26, 2025World Mountain & Trail Running Championships, Canfranc-Pirineos
202410000m 31:09.82–May 18, 2024Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
202410Kilometr 31:55–Jan 14, 202410K Valencia Ibercaja
2022MountainRu 1:15:41–Jul 1, 2022European Athletics Off-Road Running Championships, El Paso
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FAQ

Frequently asked questions

Matthew Knowles's 10 000 m personal best is 31:09.82, set on May 18, 2024 in Parliament Hill Fields Athletics Track, London (GBR).

Matthew Knowles competes in the 10 000 m and 10 Kilometres Road.

2026 season best: 54:44, set on Jun 5, 2026. Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik on Jun 7, 2026, 1:03:48.