
Matt Williams
- Born
- Mar 2, 1987 (39 years old)
- Events
- 3000 m steeplechase · Half Marathon
Matt Williams is a United States middle-distance runner, born on March 2, 1987. He competes primarily in the 1500m, Mile and Mile.
His personal bests include 3:51.86 in the 1500m, 4:15.79 in the Mile, 4:15.79 in the Mile, 8:02.48 in the 3000m and 8:28.76 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase8:45.11
2023 season best1:07:47Jun 17, 2023 · Duluth, MN
Personal best · Half Marathon1:03:57
Last competitionMcKirdy Micro - On the Cusp - MarathonOct 14, 2023 · 2:27:08
As of Nov 7, 2026: 3000 m steeplechase 8:45.11, Half Marathon 1:03:57, 2023 season best 1:07:47 (Jun 17, 2023, Duluth, MN (USA)) · Last competition: McKirdy Micro - On the Cusp - Marathon, Oct 14, 2023, 2:27:08 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorAir Force Academy 20124:15.79935 pts–
3000mIndoorWA 20128:02.481,064 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Semi | 1:07:47 | – | Jun 17, 2023 | Garry Bjorklund Half Marathon, Duluth, MN |
| 2023 | Marathon | 2:27:08 | – | Oct 14, 2023 | McKirdy Micro - On the Cusp - Marathon |
| 2022 | CrossCount | 33:13 | – | Jan 8, 2022 | USA Cross Country Championships, San Diego, CA - XC 10.0km |
| 2022 | Semi | 1:05:37 | – | Jan 16, 2022 | Aramco Houston Half Marathon |
| 2022 | Marathon | 2:33:47 | – | Jun 18, 2022 | Duluth, MN (USA) |
| 2021 | 5000m | 15:20.77 | – | Feb 27, 2021 | St. Michael's HS, Austin, TX (USA) |
| 2021 | Semi | 1:04:52 | – | Nov 6, 2021 | – |
| 2020 | Marathon | 2:33:31 | – | Jan 24, 2020 | Standard Chartered Dubai Marathon |