Matt KOWALSKI
United StatesActive- Events
- 3000 Metres Short Track · 10 000 m
Matt KOWALSKI is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:05.63 in the 1500m, 8:36.46 in the 3000m, 14:54.31 in the 5000m, 31:23.49 in the 10000m and 2:36:22 in the Marathon. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track8:36.46
2026 season best2:36:22Jan 11, 2026 · Houston, TX
Personal best · 10 000 m31:23.49
Last competitionChevron Houston MarathonJan 11, 2026 · 2:36:22
As of Nov 13, 2026: 3000 Metres Short Track 8:36.46, 10 000 m 31:23.49, 2026 season best 2:36:22 (Jan 11, 2026, Houston, TX (USA)) · Last competition: Chevron Houston Marathon, Jan 11, 2026, 2:36:22
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorMA 20078:36.46871 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:36:22 | – | Jan 11, 2026 | Chevron Houston Marathon |
| 2007 | 3000m Indoor | 8:36.46 | – | Feb 9, 2007 | Boston, MA (USA) (i) |
| 2007 | 3000m-short-track | 8:36.46 | – | Feb 9, 2007 | – |
| 2007 | 3000m-short-track Indoor | 8:36.46 | – | Feb 9, 2007 | Boston, MA (USA) (i) |
| 2007 | Dec | 5461 | – | Apr 21, 2007 | Harrisonburg, VA (USA) |
| 2006 | 400mH | 58.06 | – | Apr 13, 2006 | San Angelo, TX (USA) |
| 2006 | 1500m | 4:05.63 | – | Mar 25, 2006 | West Point, NY (USA) |
| 2006 | 5000m | 14:54.31 | – | Mar 25, 2006 | West Point, NY (USA) |