
Matt Grider
- Events
- 3000 Metres Short Track · 5000 m
Matt Grider is a United States sprinter. He competes primarily in the 400m, 400m and Mile.
His personal bests include 50.76 in the 400m, 50.71 in the 400m, 4:17.58 in the Mile, 4:18.24 in the Mile and 8:20.22 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track8:20.22
2025 season best1:11:55Nov 8, 2025 · Indianapolis, IN
Personal best · 5000 m14:16.70
Last competitionCNO Financial Indianapolis Monumental Half MarathonNov 8, 2025 · 1:11:55
As of Nov 13, 2026: 3000 Metres Short Track 8:20.22, 5000 m 14:16.70, 2025 season best 1:11:55 (Nov 8, 2025, Indianapolis, IN (USA)) · Last competition: CNO Financial Indianapolis Monumental Half Marathon, Nov 8, 2025, 1:11:55
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorIL 201650.71876 pts–
MileIndoorIN 20154:17.58914 pts–
3000mIndoorIN 20178:20.22961 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:11:55 | – | Nov 8, 2025 | CNO Financial Indianapolis Monumental Half Marathon |
| 2018 | 5000m | 15:06.43 | – | Apr 13, 2018 | Louisville, KY (USA) |
| 2017 | Mile Indoor | 4:18.24 | – | Feb 18, 2017 | South Bend, IN (USA) (i) |
| 2017 | Mile | 4:18.24 | – | Feb 18, 2017 | – |
| 2017 | mile-short-track | 4:19.90 | – | Jan 6, 2017 | – |
| 2017 | mile-short-track Indoor | 4:19.90 | – | Jan 6, 2017 | West Lafayette, IN (USA) (i) |
| 2017 | 3000m-short-track Indoor | 8:20.22 | – | Jan 14, 2017 | Bloomington, IN (USA) (i) |
| 2017 | 3000m-short-track | 8:20.22 | – | Jan 14, 2017 | – |