DateDisciplineResultWindPos.RoundCompetitions
20261 race
20241 race
20223 races
May 29Marathon 2:17:57 –1FinalEMF Edinburgh Marathon Festival, Edinburgh
Feb 185000Metres Indoor14:51.44 –3FinalGSTC Invitational, Ocean Breeze Athl. Complex, New York, NY (i)
Feb 185000m-short-track 14:51.44 –3FinalGSTC Invitational, Ocean Breeze Athl. Complex, New York, NY (i)
20194 races
Nov 1010Kilometr 31:38 –4FinalGiralda Farms Run, Madison, NJ
Sep 285MilesRoad 25:35 –1FinalYork White Rose Run, York, PA
May 255000m 14:47.90 –2FinalGarden State Twilight, New Jersey
Apr 275000m 15:28.43 –1FinalPaul Kaiser Classic, Shippensburg, PA
20181 race
Apr 283000mSt 9:58.28 –2FinalShippensburg Paul Kaiser Classic, Shippensburg, PA
20172 races
Apr 145000m 14:50.55 –1Lewisburg Bison Classic, Lewisburg, PA
20164 races
Nov 610MilesRoa 49:56 –10FinalPittsburgh 10 Miler, Pittsburgh, PA
Jun 255000m 14:50.09 –4FinalPhiladelphia USATF National Club Championships, Philadelphia, PA
Apr 3010000m 32:22.20 –2FinalShippensburg 12th Annual Paul Kaiser Classic, Shippensburg, PA
Apr 165000m 15:00.28 –18Lewisburg Bison Classic, Lewisburg, PA
201515 races
Oct 31Semi 1:04:38 –16FinalPhiladelphia Rock 'n' Roll Half Marathon, Philadelphia, PA
May 310MilesRoa 50:37 –6FinalPhiladelphia Blue Cross Broad Street Run 10M, Philadelphia, PA
Apr 253000m 8:35.05 –1FinalShippensburg Paul Kaiser Classic, Shippensburg, PA
Apr 251500m 3:57.20 –1FinalShippensburg Paul Kaiser Classic, Shippensburg, PA
Apr 175000m 14:19.24 –10FinalPrinceton Larry Ellis Invitational, Princeton, NJ
Apr 111500m 3:51.65 –4FinalLewisburg Bison Outdoor Classic, Lewisburg, PA - Invitational Events
Apr 31500m 3:52.43 –3FinalPrinceton Sam Howell Invitational, Princeton, NJ
Feb 143000Metres Indoor8:10.07 –2FinalBoston Valentine Invitational, Boston, MA (i)
Feb 143000m-short-track 8:10.07 –2FinalBoston Valentine Invitational, Boston, MA (i)
Jan 311000m-short-track 2:31.95 –2Lewisburg Bison Open, Lewisburg, PA (i)
Jan 31MileShortT Indoor4:11.71 –1Lewisburg Bison Open, Lewisburg, PA (i)
Jan 31mile-short-track 4:11.71 –1Lewisburg Bison Open, Lewisburg, PA (i)
Jan 311000Metres Indoor2:31.95 –2Lewisburg Bison Open, Lewisburg, PA (i)
Jan 24mile-short-track 4:14.56 –1FinalPrinceton Tiger Open, Princeton, NJ (i)
Jan 24MileShortT Indoor4:14.56 –1FinalPrinceton Tiger Open, Princeton, NJ (i)
201411 races
Nov 910MilesRoa 50:06 –9FinalPittsburgh 10 Miler, Pittsburgh, PA
Sep 20Semi 1:08:53 –30FinalPhiladelphia Rock 'n' Roll Half Marathon, Philadelphia, PA
Apr 1210000m 29:51.45 –3FinalLewisburg Bison Classic, Lewisburg, PA - Invitational Events
Feb 143000Metres Indoor8:48.88 –1FinalLewisburg Bucknell Tune-Up, Lewisburg, PA (i)
Feb 14MileShortT Indoor4:12.03 –2FinalLewisburg Bucknell Tune-Up, Lewisburg, PA (i)
Feb 143000m-short-track 8:48.88 –1FinalLewisburg Bucknell Tune-Up, Lewisburg, PA (i)
Feb 14mile-short-track 4:12.03 –2FinalLewisburg Bucknell Tune-Up, Lewisburg, PA (i)
Feb 85000Metres Indoor14:32.37 –1Boston Valentine Invitational, Boston, MA (i)
Feb 85000m-short-track 14:32.37 –1Boston Valentine Invitational, Boston, MA (i)
Jan 31MileShortT Indoor4:16.30 –1FinalLewisburg Bison Open, Lewisburg, PA (i)
Jan 31mile-short-track 4:16.30 –1FinalLewisburg Bison Open, Lewisburg, PA (i)
201325 races
Dec 710Kilometr 30:45 –1FinalChambersburg Christmas Cash Dash, Chambersburg, PA
May 255000m 15:30.76 –15FinalPueblo NCAA Div. II Ch., Pueblo, CO
May 231500m 4:03.26 –6HeatPueblo NCAA Div. II Ch., Pueblo, CO
May 111500m 3:57.38 –8FinalMillersville PSAC Ch., Millersville, PA
May 104x800Metre 7:44.61 –2FinalMillersville PSAC Ch., Millersville, PA
Apr 255000m 14:15.62 –7FinalPhiladelphia Penn Relays, Philadelphia, PA
Apr 144x800Metre 7:38.82 –1FinalLewisburg Bison Classic, Lewisburg, PA
Apr 131500m 3:48.49 –7Lewisburg Bison Classic, Lewisburg, PA