MD

Matt Downin
Birth dateFeb 10, 1977
Height-
Weight-
Matt Downin is a United States middle-distance runner, born on February 10, 1977. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:50.04 in the 800m, 3:45.02 in the 1500m, 4:00.52 in the Mile, 7:54.04 in the 3000m and 13:40.37 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Key facts
As of Sep 16, 2026: 10 000 m 28:08.04, 3000 m 7:54.04, 2010 season best 3:51.77 (May 8, 2010) · 49 years old
PB
Personal bests
1:50.04
3:45.02
4:00.52
7:54.04
13:40.37
28:08.04
1:04:53
2:14:28
14:37
8:12.12
44:53
29:39
48:15
4:12.21
1:00:10
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2010 | 1500m | 3:51.77 | - | May 8, 2010 | ↓ | - |
| 2010 | 5000m | 14:18.33 | - | Apr 30, 2010 | ↓ | - |
| 2010 | 10MilesRoa | 50:43 | - | Oct 3, 2010 | ↓ | - |
| 2010 | Semi | 1:06:30 | - | Sep 19, 2010 | ↑ | - |
| 2010 | Marathon | 2:20:41 | - | Nov 7, 2010 | ↓ | - |
| 2009 | Semi | 1:12:25 | - | Aug 16, 2009 | ↑ | - |
| 2008 | 3000m-short-track | 8:12.12 | - | Jan 26, 2008 | - | - |
| 2008 | 5000m | 13:51.16 | - | May 31, 2008 | ↓ | - |
| 2008 | 10000m | 28:19.48 | - | Apr 18, 2008 | ↑ | - |
| 2008 | 10Kilometr | 30:41 | - | Jul 26, 2008 | ↓ | - |
| 2008 | 20Kilometr | 1:01:21 | - | Sep 1, 2008 | ↑ | - |
| 2008 | Marathon | 2:15:36 | - | Nov 16, 2008 | ↓ | - |
| 2007 | 10000m | 28:30.53 | - | Mar 30, 2007 | ↑ | - |
| 2007 | 15Kilometr | 45:57 | - | Sep 16, 2007 | ↓ | - |
| 2006 | 5Kilometre | 14:37 | - | May 26, 2006 | ↑ | - |
| 2006 | 10Kilometr | 29:39 | - | May 20, 2006 | ↓ | - |
| 2006 | 15Kilometr | 46:18 | - | Mar 11, 2006 | ↓ | - |
| 2006 | 10MilesRoa | 48:43 | - | Apr 2, 2006 | ↓ | - |
| 2006 | Semi | 1:05:44 | - | Apr 29, 2006 | ↑ | - |
| 2005 | 10000m | 28:34.65 | - | Jun 23, 2005 | ↑ | - |
| 2005 | 10Kilometr | 30:02 | - | Sep 17, 2005 | ↓ | - |
| 2005 | 15Kilometr | 44:53 | - | Mar 12, 2005 | ↓ | - |
| 2005 | 10MilesRoa | 48:15 | - | Apr 9, 2005 | ↓ | - |
| 2005 | 20Kilometr | 1:01:17 | - | Sep 5, 2005 | ↑ | - |
| 2005 | Semi | 1:04:53 | - | Oct 1, 2005 | ↑ | Edmonton IAAF World Half Marathon Championships, Edmonton |
| 2005 | Marathon | 2:14:28 | - | Nov 6, 2005 | ↓ | - |
| 2004 | 3000m | 8:03.31 | - | Apr 10, 2004 | ↓ | - |
| 2004 | 10000m | 28:08.04 | - | Apr 30, 2004 | ↑ | - |
| 2004 | 15Kilometr | 45:29 | - | Mar 13, 2004 | ↓ | - |
| 2004 | 20Kilometr | 1:00:10 | - | Sep 6, 2004 | ↑ | - |
| 2004 | Semi | 1:06:55 | - | Oct 17, 2004 | ↑ | - |
| 2004 | Marathon | 2:18:50 | - | Nov 7, 2004 | ↓ | - |
| 2003 | 20Kilometr | 1:01:30 | - | Sep 1, 2003 | ↑ | - |
| 2003 | Semi | 1:09:14 | - | Aug 17, 2003 | ↑ | - |
| 2003 | Marathon | 2:18:48 | - | Nov 2, 2003 | ↓ | - |
| 2002 | 1500m | 3:53.14 | - | Jul 2, 2002 | ↓ | - |
| 2002 | 3000m | 7:54.04 | - | May 18, 2002 | ↓ | - |
| 2002 | 5000m | 13:56.95 | - | Apr 19, 2002 | ↓ | - |
| 2002 | 10000m | 28:38.17 | - | Jun 1, 2002 | ↑ | - |
| 2001 | 1500m | 3:46.36 | - | Jul 18, 2001 | ↓ | - |
| 2001 | 3000m | 8:02.86 | - | Jun 3, 2001 | ↓ | - |
| 2001 | 5000m | 13:40.67 | - | Jul 14, 2001 | ↓ | - |
| 2001 | 5Kilometre | 14:50 | - | Apr 1, 2001 | ↑ | - |
| 2001 | 10000m | 29:17.45 | - | Jun 21, 2001 | ↑ | - |
| 2001 | CrossCount | 43:21 | - | Mar 25, 2001 | - | 29th IAAF World Cross Country Championships, Ostende |
| 2000 | 1500m | 3:47.41 | - | Jun 24, 2000 | ↓ | - |
| 2000 | mile-short-track | 4:13.72 | - | Feb 26, 2000 | ↓ | - |
| 2000 | 3000m | 8:06.84 | - | Feb 12, 2000 | ↓ | - |
| 2000 | 5000m | 13:44.40 | - | Jul 17, 2000 | ↓ | - |
| 2000 | 10000m | 28:45.58 | - | Jul 14, 2000 | ↑ | - |
| 1999 | 1500m | 3:45.76 | - | Jul 13, 1999 | ↓ | - |
| 1999 | Mile | 4:00.52 | - | Jul 3, 1999 | - | - |
| 1999 | mile-short-track | 4:12.21 | - | Feb 21, 1999 | ↓ | - |
| 1999 | 3000m | 7:58.38 | - | Jul 6, 1999 | ↓ | - |
| 1999 | 5000m | 13:40.37 | - | May 8, 1999 | ↓ | - |
| 1998 | 800m | 1:50.04 | - | May 16, 1998 | - | - |
| 1998 | 1500m | 3:45.02 | - | May 3, 1998 | ↓ | - |
2010
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:20:41 | - | Nov 7 | New York City Marathon, New York, NY |
10MilesRoa | 50:43 | - | Oct 3 | St. Paul Medtronic 10 Mile, St. Paul |
Semi | 1:06:30 | - | Sep 19 | Philadelphia ING Rock 'n' Roll Half-Marathon, Philadelphia, PA |
1500m | 3:51.77 | - | May 8 | Eugene Oregon Twilight, Eugene, OR |
5000m | 14:18.33 | - | Apr 30 | Eugene Oregon Relays, Eugene, OR |
2009
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:12:25 | - | Aug 16 | San Diego America's Finest City Half Marathon, San Diego, CA |
2008
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:15:36 | - | Nov 16 | San Antonio Rock 'n' Roll Marathon, San Antonio, TX |
20Kilometr | 1:01:21 | - | Sep 1 | New Haven US 20 km Championships, New Haven, CT |
10Kilometr | 31:03 | - | Aug 2 | Minneapolis Run for Oromia, Minneapolis, MN |
10Kilometr | 30:41 | - | Jul 26 | Minneapolis Scientific Heart of Summer, Minneapolis, MN |
10000m | 28:55.66 | - | Jul 4 | USA Olympic Team Trials, Eugene, OR |
10000m | 28:19.48 | - | Jul 1 | - |
5000m | 13:51.16 | - | May 31 | Portland Border Duel Elite Track Classic, Portland, OR |
10000m | 28:19.48 | - | Apr 18 | Walnut Mt. SAC Relays Inv., Walnut, CA |
3000m-short-track | 8:12.12 | - | Jan 26 | Madison Wisconsin Elite Invitational, Madison, WI (i) |
2007
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 45:57 | - | Sep 16 | Shoreline Classic, Decatur, IL |
10000m | 28:30.53 | - | Mar 30 | Stanford Invitational, Palo Alto, CA |
2006
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:59 | - | Aug 27 | New York Nike Half Marathon, New York, NY |
10Kilometr | 30:47 | - | May 29 | Ridgewood Fred d'Elia, Ridgewood, NJ |
5Kilometre | 14:37 | - | May 26 | Moonlight Run, New Milford, CT |
10Kilometr | 29:39 | - | May 20 | New York Healthy Kidney, New York, NY |
10Kilometr | 29:39 | - | May 13 | Jersey City Riker Danzig Newport 10.000, Jersey City, NJ |
Semi | 1:05:44 | - | Apr 29 | Louisville Meijer Derby Festival, Louisville, KY |
10MilesRoa | 55:33 | - | Apr 15 | Louisville US 10 Miles Championships, Louisville, KY |
10MilesRoa | 48:43 | - | Apr 2 | Washington Cherry Blosom, Washington, DC |
15Kilometr | 46:18 | - | Mar 11 | Jacksonville Gate River Run, Jacksonville, FL - US 15km Ch. |
10MilesRoa | 52:50 | - | Jan 22 | New York Frostbite, New York, NY |
2005
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:14:28 | - | Nov 6 | New York City Marathon, New York, NY |
Semi | 1:04:53 | - | Oct 1 | Edmonton IAAF World Half Marathon Championships, Edmonton |
10Kilometr | 30:02 | - | Sep 17 | Northport Great Cow Harbor 10K, Northporth |
20Kilometr | 1:01:17 | - | Sep 5 | New Haven 20K Road Race, New Haven, CT |
10000m | 28:34.65 | - | Jun 23 | US Championships, Carson, CA |
10Kilometr | 30:11 | - | May 22 | New York Healthy Kidney 10K, New York, NY |
10000m | 28:37.09 | - | May 1 | Stanford Cardinal Invitational, Palo Alto, CA |
10MilesRoa | 48:15 | - | Apr 9 | Louisville US Men’s 10 Miles Championships, Louisville, KY |
15Kilometr | 44:53 | - | Mar 12 | Jacksonville Gate River Run, Jacksonville, FL |
2004
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:18:50 | - | Nov 7 | New York City Marathon, New York, NY |
Semi | 1:06:55 | - | Oct 17 | Lowell Half Marathon, Lowell, MA |
20Kilometr | 1:00:10 | - | Sep 6 | New Haven US 20K Championships, New Haven, CT |
10000m | 28:33.96 | - | Jul 9 | USA Championships, Sacramento, CA |
10000m | 28:08.04 | - | Apr 30 | Stanford Cardinal Invitational, Palo Alto, CA |
3000m | 8:03.31 | - | Apr 10 | Westwood Rafer Johnson/JJK Invitational, Westwood, CA |
15Kilometr | 45:29 | - | Mar 13 | Jacksonville Gate River Run, Jacksonville, FL |
2003
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:18:48 | - | Nov 2 | New York City Marathon, New York, NY |
20Kilometr | 1:01:30 | - | Sep 1 | New Haven US 20 km Championships, New Haven, CT |
Semi | 1:09:14 | - | Aug 17 | San Diego America's Finest City Half Marathon, San Diego, CA |
2002
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:53.14 | - | Jul 2 | Boston New Balance CanAm High Performance Series, Boston, MA |
5000m | 14:10.18 | - | Jun 22 | USA Championships, Palo Alto, CA |
10000m | 28:38.17 | - | Jun 1 | Burnaby Harry Jerome Invitational, Burnaby |
3000m | 7:54.04 | - | May 18 | Portland adidas Oregon Track Classic, Portland, OR |
Showing 1 - 50 of 93
Honours
No medals
FAQ
Frequently asked questions
What is Matt Downin's 10 000 m personal best?
Matt Downin's 10 000 m personal best is 28:08.04, set on Apr 30, 2004 in Palo Alto, CA (USA).
Which events does Matt Downin compete in?
Matt Downin competes in the 10 000 m and 3000 m.
How did Matt Downin perform in 2010?
2010 season best: 3:51.77, set on May 8, 2010.