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Mateusz Mrówka

Mateusz Mrówka

POLPOLMen
Birth dateJan 1, 1994
Height-
Weight-

Mateusz Mrówka is a Poland long-distance runner, born on January 1, 1994. He competes primarily in the Semi, Marathon and 5Kilometre.

His personal bests include 1:10:30 in the Semi, 2:35:19 in the Marathon, 14:26 in the 5Kilometre, 5:35.59 in the 2000m and 5:35.59 in the 2000Metres. He is currently active on the international athletics circuit, representing Poland.

Key facts
5 Kilometres Road
14:26
10 Kilometres Road
30:49
2025 season best
30:49
Aug 2, 2025 · Gdansk (POL)
2025 season best
Last competition
Polish Men's 10km Road Running Championships
Aug 2, 2025 · 30:49
Polish Men's 10km Road Running Championships
Age
32 years old

As of Sep 15, 2026: 5 Kilometres Road 14:26, 10 Kilometres Road 30:49, 2025 season best 30:49 (Aug 2, 2025, Gdansk (POL)) · Last competition: Polish Men's 10km Road Running Championships, Aug 2, 2025, 30:49 · 32 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
10Kilometr
30:49-Aug 2, 2025-Polish Men's 10km Road Running Championships
2024
CrossCount
6:29-Nov 23, 2024-Polish Cross Country Championships, Bytom - XC 6.0km
2023
5Kilometre
14:26-Nov 5, 2023-Polish 5km Road Running Championships
2022
Semi
1:07:53-Mar 26, 2022
↑
Wrocław (POL)
2021
Semi
1:08:41-Oct 10, 2021
↑
-
2020
Marathon
2:35:19-Oct 10, 2020-Silesia Marathon
2019
2000Metres
5:35.59-Jan 26, 2019-Ostrava (CZE) (i)
2019
2000m
5:35.59-Jan 26, 2019-Ostrava (CZE) (i)
2019
Semi
1:09:47-Mar 24, 2019
↑
Half Marathon, Nuaille

2025

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
30:49-Aug 2Polish Men's 10km Road Running Championships

2024

1 performance
DisciplineResultWindDateCompetitions
CrossCount
6:29-Nov 23Polish Cross Country Championships, Bytom - XC 6.0km

2023

1 performance
DisciplineResultWindDateCompetitions
5Kilometre
14:26-Nov 5Polish 5km Road Running Championships

2022

2 performances
DisciplineResultWindDateCompetitions
Semi
1:10:30-Jun 18PKO Night Wrocław Half Marathon, Wrocław
Semi
1:07:53-Mar 26PANAS Półmaraton Ślężański, Sobótka

2021

2 performances
DisciplineResultWindDateCompetitions
Semi
1:08:41-Oct 10PKO Polmarathon, Żywiec
Semi
1:11:09-Oct 3Silesia Marathon, Katowice

2020

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:35:19-Oct 10Silesia Marathon

2019

2 performances
DisciplineResultWindDateCompetitions
Semi
1:09:47-Mar 24Half Marathon, Nuaille
2000Metres
5:35.59-Jan 26Ostrava Indoor Meeting, Ostrava (i)

Honours

No medals

FAQ

Frequently asked questions

What is Mateusz Mrówka's 5 Kilometres Road personal best?

Mateusz Mrówka's 5 Kilometres Road personal best is 14:26, set on Nov 5, 2023 in Stadion PGE Narodowy, Warszawa (POL).

Which events does Mateusz Mrówka compete in?

Mateusz Mrówka competes in the 5 Kilometres Road and 10 Kilometres Road.

How did Mateusz Mrówka perform in 2025?

2025 season best: 30:49, set on Aug 2, 2025 in Gdansk (POL). Last competition: Polish Men's 10km Road Running Championships on Aug 2, 2025, 30:49.