
Mateusz Mrówka
- Born
- Jan 1, 1994 (32 years old)
- Events
- 5 Kilometres Road · 10 Kilometres Road
Mateusz Mrówka is a Poland long-distance runner, born on January 1, 1994. He competes primarily in the Semi, Marathon and 5Kilometre.
His personal bests include 1:10:30 in the Semi, 2:35:19 in the Marathon, 14:26 in the 5Kilometre, 5:35.59 in the 2000m and 5:35.59 in the 2000Metres. He is currently active on the international athletics circuit, representing Poland.
Personal best · 5 Kilometres Road14:26
2025 season best30:49Aug 2, 2025 · Gdansk
Personal best · 10 Kilometres Road30:49
Last competitionPolish Men's 10km Road Running ChampionshipsAug 2, 2025 · 30:49
As of Nov 6, 2026: 5 Kilometres Road 14:26, 10 Kilometres Road 30:49, 2025 season best 30:49 (Aug 2, 2025, Gdansk (POL)) · Last competition: Polish Men's 10km Road Running Championships, Aug 2, 2025, 30:49 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreWarszawa 202314:26–
2000mIndoorOstrava 20195:35.59837 pts–
2000MetresIndoorOstrava 20195:35.59–
2000Metres20195:35.59–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 30:49 | – | Aug 2, 2025 | Polish Men's 10km Road Running Championships |
| 2024 | CrossCount | 6:29 | – | Nov 23, 2024 | Polish Cross Country Championships, Bytom - XC 6.0km |
| 2023 | 5Kilometre | 14:26 | – | Nov 5, 2023 | Polish 5km Road Running Championships |
| 2022 | Semi | 1:07:53 | – | Mar 26, 2022 | Wrocław (POL) |
| 2021 | Semi | 1:08:41 | – | Oct 10, 2021 | – |
| 2020 | Marathon | 2:35:19 | – | Oct 10, 2020 | Silesia Marathon |
| 2019 | 2000Metres | 5:35.59 | – | Jan 26, 2019 | – |
| 2019 | 2000Metres Indoor | 5:35.59 | – | Jan 26, 2019 | Ostrava (CZE) (i) |