Mateusz Helman
PolandActive- Born
- Jul 22, 2004 (22 years old)
- Events
- Shot Put
Mateusz Helman is a Poland thrower, born on July 22, 2004. He competes primarily in the SP, DT and DiscusThro.
His personal bests include 17.52 in the SP, 43.41 in the DT, 45.47 in the DiscusThro, 18.82 in the ShotPut(6k and 17.54 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Poland.
Personal best · Shot Put17.52
2026 season best16.30Jun 20, 2026 · Stadion GOS, Gdansk
Last competitionRyszard Ksieniewicz MemorialSep 12, 2026 · 16.00
As of Nov 6, 2026: Shot Put 17.52, 2026 season best 16.30 (Jun 20, 2026, Stadion GOS, Gdansk (POL)) · Last competition: Ryszard Ksieniewicz Memorial, Sep 12, 2026, 16.00 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
DiscusThroSłupsk 202345.47––
ShotPut(6kJerusalem 202318.82––
ShotPut(5kSłupsk 202117.54––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 15.15 | – | Feb 28, 2026 | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | SP | 16.30 | – | Jun 20, 2026 | Józef Żylewicz Memorial |
| 2026 | DT | 43.35 | – | May 24, 2026 | Akademickie Mistrzostwa Polski |
| 2026 | HT | 46.64 | – | Jul 11, 2026 | Polish U23 Championships |
| 2025 | SP Indoor | 16.01 | – | Feb 2, 2025 | 47. Memoriał Grzegorza Duneckiego, Arena, Toruń (i) |
| 2024 | SP | 17.11 | – | Jul 13, 2024 | Polish U23 Championships, Stadion MOSiR, Lublin |
| 2023 | SP | 17.52 | – | Aug 25, 2023 | 26. Ogólnopolskie Igrzyska LZS, Stadion BOSiR, Białystok |
| 2023 | ShotPut(6k | 18.82 | – | Aug 9, 2023 | European Athletics U20 Championships |