Marzanna Helbik
- Born
- Sep 11, 1961 (65 years old)
- Events
- Marathon · 10 Miles Road
Marzanna Helbik is a Poland long-distance runner, born on September 11, 1961. She competes primarily in the Semi, Marathon and 5Kilometre.
Her personal bests include 1:15:54 in the Semi, 2:32:22 in the Marathon, 16:38 in the 5Kilometre, 56:32 in the 10MilesRoa and 1:32:06 in the 25Kilometr. She is currently active on the international athletics circuit, representing Poland.
Personal best · Marathon2:32:22
2000 season best2:34:37Feb 20, 2000
Personal best · 10 Miles Road56:32
As of Nov 13, 2026: Marathon 2:32:22, 10 Miles Road 56:32, 2000 season best 2:34:37 (Feb 20, 2000) · 65 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreKorschenbroich 200016:38–
10MilesRoaBorgholzhausen 199556:32–
25KilometrKrapkowice 19911:32:06–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2000 | 5Kilometre | 16:38 | – | Apr 9, 2000 | – |
| 2000 | Semi | 1:16:24 | – | Apr 22, 2000 | – |
| 2000 | Marathon | 2:34:37 | – | Feb 20, 2000 | – |
| 1999 | Marathon | 2:35:27 | – | Oct 31, 1999 | – |
| 1997 | Marathon | 2:32:22 | – | Feb 9, 1997 | – |
| 1996 | 10MilesRoa | 58:11 | – | Jun 15, 1996 | – |
| 1996 | Marathon | 2:35:41 | – | Feb 25, 1996 | – |
| 1995 | 10MilesRoa | 56:32 | – | Jun 17, 1995 | – |