Maryna SWANEPOEL
- Born
- Jul 24, 1986 (40 years old)
Maryna SWANEPOEL is a South Africa long-distance runner, born on July 24, 1986. He competes primarily in the 10000m, Semi and 10Kilometr.
His personal bests include 38:08.44 in the 10000m, 1:21:55 in the Semi and 39:04 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.
2018 season best40:43.79Mar 17, 2018 · Pretoria
Last competitionSouth African Championships, PretoriaMar 17, 2018 · 40:43.79
As of Nov 13, 2026: 2018 season best 40:43.79 (Mar 17, 2018, Pretoria (RSA)) · Last competition: South African Championships, Pretoria, Mar 17, 2018, 40:43.79 · 40 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrPaarl 201039:04–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | 10000m | 40:43.79 | – | Mar 17, 2018 | South African Championships, Pretoria |
| 2017 | 10000m | 39:04.00 | – | Apr 22, 2017 | Potchefstroom (RSA) |
| 2015 | 10000m | 39:14.50 | – | Apr 18, 2015 | Stellenbosch (RSA) |
| 2014 | 10000m | 38:08.44 | – | Apr 25, 2014 | Pretoria (RSA) |
| 2014 | Semi | 1:24:12 | – | Apr 26, 2014 | Pretoria (RSA) |
| 2013 | 10000m | 38:32.22 | – | Apr 12, 2013 | Stellenbosch (RSA) |
| 2012 | 10000m | 38:36.70 | – | Apr 14, 2012 | Port Elizabeth (RSA) |
| 2012 | Semi | 1:22:00 | – | Aug 26, 2012 | Cape Town (RSA) |