MG
Mary Zeneida Granja
ECUWomenBirth dateApr 23, 1995
Height-
Weight-
Mary Zeneida Granja is a Ecuador middle-distance runner, born on April 23, 1995. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:10.94 in the 800m, 4:25.24 in the 1500m, 9:23.78 in the 3000m, 16:08.22 in the 5000m and 33:49.19 in the 10000m. She has earned 3 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Ecuador.
Key facts
Half Marathon
1:12:19
Age
31 years old
As of Oct 1, 2026: Marathon 2:26:34 (#744 all-time), Half Marathon 1:12:19, 2026 season best 2:28:29 (Apr 19, 2026, Wien (AUT)) · Last competition: South American Games, Sep 22, 2026, 15:59.64 · 31 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 17:02.4h | - | Jul 4, 2026 | ↑ | Continental Tour Bronze "Alex Quiñonez" |
| 2026 | 1500m | 4:36.32 | - | Jul 1, 2026 | ↑ | Gran Prix Internacional "Richard Boroto" |
| 2026 | 10000m | 32:29.50 | - | Sep 22, 2026 | - | South American Games |
| 2026 | 10Kilometr | 34:08 | - | Aug 9, 2026 | ↓ | La Carrera del Pacifico Cali 10K |
| 2026 | Semi | 1:12:12 | - | Aug 23, 2026 | ↑ | Lima Half Marathon |
| 2026 | Marathon | 2:28:29 | - | Apr 19, 2026 | ↑ | Vienna City Marathon |
| 2025 | 5000m | 16:54.70 | - | Mar 30, 2025 | ↑ | Campeonato Nacional de Pista Velocidad, Vallas, Medio Fondo, Fondo y Relevos |
| 2025 | Semi | 1:12:53 | - | Apr 27, 2025 | ↑ | Istanbul Half Marathon, Istanbul |
| 2025 | Marathon | 2:28:46 | - | Feb 23, 2025 | ↑ | Zurich Maratón Sevilla |
| 2024 | 1500m | 4:29.76 | - | Jun 23, 2024 | ↑ | Continental Tour Memorial Alex Quiñonez |
| 2024 | 5000m | 16:27.66 | - | Mar 17, 2024 | ↑ | National Championships in Sprint, Hurdles, Relays, Middle-distance and Long-distance |
| 2024 | 10Kilometr | 33:58 | - | Nov 10, 2024 | ↓ | 10K International Marathon.TV Road Race |
| 2024 | Semi | 1:12:57 | - | May 26, 2024 | ↑ | South American Road Running Championships |
| 2024 | Marathon | 2:26:34 | - | Feb 18, 2024 | ↑ | Zurich Maratón de Sevilla |
| 2023 | 5000m | 16:32.7h | - | May 27, 2023 | ↑ | Estadio Alberto Spencer Herrera, Guayaquil (ECU) |
| 2023 | 10Kilometr | 33:57 | - | Aug 20, 2023 | ↓ | Cali 10k - La Carrera del Pacifico |
| 2023 | Semi | 1:15:46 | - | Jul 30, 2023 | ↑ | Media Maratona de Bogotá |
| 2023 | Marathon | 2:29:30 | - | Dec 3, 2023 | ↑ | Maraton Valencia Trinidad Alfonso |
| 2022 | 5000m | 17:04.35 | - | Apr 17, 2022 | ↑ | Campeonato Nacional Interclubes |
| 2022 | Semi | 1:12:19 | - | Aug 21, 2022 | ↑ | Buenos Aires Half Marathon - South American Half Marathon Championships |
| 2019 | 15Kilometr | 53:46 | - | Jun 2, 2019 | ↑ | Quito (ECU) |
| 2018 | 800m | 2:14.78 | - | Mar 25, 2018 | ↑ | Cuenca Grand Prix Richard Boroto, Cuenca - National Events |
| 2018 | 1500m | 4:25.24 | - | Aug 25, 2018 | ↑ | Trujillo Ibero American Championships, Trujillo |
| 2018 | 3000m | 9:23.78 | - | Aug 26, 2018 | ↑ | Trujillo Ibero American Championships, Trujillo |
| 2018 | 5000m | 17:43.0h | - | Apr 8, 2018 | ↑ | Salinas (ECU) |
| 2018 | 15Kilometr | 54:04 | - | Jun 3, 2018 | ↑ | Quito (ECU) |
| 2017 | 800m | 2:10.94 | - | Aug 26, 2017 | ↑ | Cuenca (ECU) |
| 2017 | 1500m | 4:32.92 | - | Jun 23, 2017 | ↑ | Asunción (PAR) |
| 2017 | 5000m | 16:58.07 | - | Jun 25, 2017 | ↑ | Asunción (PAR) |
| 2017 | 15Kilometr | 56:54 | - | Jun 4, 2017 | ↑ | Quito (ECU) |
| 2016 | 1500m | 4:48.62 | - | Mar 26, 2016 | ↑ | Cuenca (ECU) |
| 2016 | 5000m | 18:13.96 | - | Mar 27, 2016 | ↑ | Cuenca (ECU) |
| 2016 | 15Kilometr | 56:40 | - | Sep 11, 2016 | ↑ | Quito (ECU) |
| 2015 | 800m | 2:20.92 | - | Mar 15, 2015 | ↑ | Cuenca (ECU) |
| 2015 | 1500m | 4:44.48 | - | Mar 14, 2015 | ↑ | Cuenca (ECU) |
| 2012 | 1500m | 4:46.41 | - | Sep 29, 2012 | ↑ | Ibarra (ECU) |
| 2012 | 3000m | 10:30.28 | - | Oct 1, 2012 | ↑ | Ibarra (ECU) |
| 2011 | 1500m | 4:40.97 | - | Oct 8, 2011 | ↑ | Tena (ECU) |
| 2011 | 3000m | 10:18.09 | - | Oct 9, 2011 | ↑ | Tena (ECU) |
2026
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:59.64 | - | Sep 22 | South American Games |
10000m | 32:29.50 | - | Sep 22 | South American Games |
Semi | 1:12:12 | - | Aug 23 | Lima Half Marathon |
10Kilometr | 34:08 | - | Aug 9 | La Carrera del Pacifico Cali 10K |
5000m | 17:02.4HT | - | Jul 4 | Continental Tour Bronze "Alex Quiñonez" |
1500m | 4:36.32 | - | Jul 1 | Gran Prix Internacional "Richard Boroto" |
10000m | 34:42.90 | - | Jun 28 | Pan American Athletics Championships |
10000m | 34:42.90 | - | Jun 26 | Pan American Athletics Championships |
5000m | 16:08.22 | - | May 31 | Ibero American Athletics Championships |
10000m | 33:49.19 | - | May 29 | Ibero American Athletics Championships |
5000m | 16:08.22 | - | May 29 | Ibero American Athletics Championships |
Marathon | 2:28:29 | - | Apr 19 | Vienna City Marathon |
5000m | 16:22.51 | - | Mar 15 | Nacional Evaluativo de Medio Fondo y Fondo |
10000m | 33:52.20 | - | Mar 14 | Nacional Evaluativo de Medio Fondo y Fondo |
2025
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:43:02 | - | Sep 15 | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
Marathon | 2:43:02 | - | Sep 14 | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
5000m | 18:26.56 | - | Jul 9 | Continental Tour Memorial Alex Quiñonez |
Semi | 1:12:53 | - | Apr 27 | Istanbul Half Marathon, Istanbul |
5000m | 16:54.70 | - | Mar 30 | Campeonato Nacional de Pista Velocidad, Vallas, Medio Fondo, Fondo y Relevos |
Marathon | 2:28:46 | - | Feb 23 | Zurich Maratón Sevilla |
2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:58 | - | Nov 10 | 10K International Marathon.TV Road Race |
Marathon | 2:34:34 | - | Aug 11 | The XXXIII Olympic Games, Stade de France, Paris |
Marathon | 2:34:34 | - | Aug 10 | The XXXIII Olympic Games, Stade de France, Paris |
1500m | 4:29.76 | - | Jun 23 | Continental Tour Memorial Alex Quiñonez |
1500m | 4:33.49 | - | Jun 20 | Grand Prix Richard Boroto Invitational Tournament, Padre Carolo, Quito |
Semi | 1:12:57 | - | May 26 | South American Road Running Championships |
10Kilometr | 34:25 | - | May 12 | Ibero American Athletics Championships, Pista de Atletismo da Universidade Federal do Mato Grosso, Cuiaba |
5000m | 16:53.63 | - | Apr 7 | Ecuadorian Championships, La Vicentina, Quito |
5000m | 16:27.66 | - | Mar 17 | National Championships in Sprint, Hurdles, Relays, Middle-distance and Long-distance |
Marathon | 2:26:34 | - | Feb 18 | Zurich Maratón de Sevilla |
2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:29:30 | - | Dec 3 | Maraton Valencia Trinidad Alfonso |
10Kilometr | 33:57 | - | Aug 20 | Cali 10k - La Carrera del Pacifico |
Semi | 1:15:46 | - | Jul 30 | Media Maratona de Bogotá |
5000m | 16:32.7HT | - | May 27 | Ecuadorian Long Distance Championship, Estadio Alberto Spencer Herrera, Guayaquil |
Marathon | 2:37:23 | - | Apr 23 | 37. Haspa Marathon Hamburg, Hamburg |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:12:19 | - | Aug 21 | Buenos Aires Half Marathon - South American Half Marathon Championships |
Semi | 1:15:27 | - | Jul 31 | Media Maratón & 5K de Guayaquil, Guayaquil |
5000m | 17:04.35 | - | Apr 17 | Campeonato Nacional Interclubes |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 53:46 | - | Jun 2 | Últimas Noticias 15K, Quito |
2018
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:23.78 | - | Aug 26 | Trujillo Ibero American Championships, Trujillo |
1500m | 4:25.24 | - | Aug 25 | Trujillo Ibero American Championships, Trujillo |
3000m | 9:23.78 | - | Aug 25 | Trujillo Ibero American Championships, Trujillo |
15Kilometr | 54:04 | - | Jun 3 | Quito Últimas Noticias 15K, Quito |
5000m | 17:43.0HT | - | Apr 8 | Salinas |
1500m | 4:33.1HT | - | Apr 7 | Salinas |
800m | 2:14.78 | - | Mar 25 | Cuenca Grand Prix Richard Boroto, Cuenca - National Events |
1500m | 4:41.52 | - | Mar 24 | Cuenca Grand Prix Richard Boroto, Cuenca - National Events |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 18:05.40 | - | Oct 29 | Quito |
1500m | 4:42.80 | - | Oct 28 | Quito |
800m | 2:10.94 | - | Aug 26 | Cuenca - U23 Events |
Showing 1 - 50 of 67
Honours
🥈
2026Ibero American Athletics Championships
10,000 Metres
🥇
2024South American Road Running Championships
Half Marathon
🥇
2024Ibero American Athletics Championships
10 Kilometres Road
🥇
2024Ecuadorian Championships
5000 Metres
6
2022Buenos Aires Half Marathon - South American Half Marathon Championships
Half Marathon
7
2017Asunción South American Championships
1500 Metres
FAQ
Frequently asked questions
What is Mary Zeneida Granja's Marathon personal best?
Mary Zeneida Granja's Marathon personal best is 2:26:34, set on Feb 18, 2024 in Sevilla (ESP), #744 on the all-time list.
Which events does Mary Zeneida Granja compete in?
Mary Zeneida Granja competes in the Marathon and Half Marathon.
How did Mary Zeneida Granja perform in 2026?
2026 season best: 2:28:29, set on Apr 19, 2026 in Wien (AUT). Last competition: South American Games on Sep 22, 2026, 15:59.64.