MW
Mary Wangari

Mary Wangari

KENKENWomen
Birth dateOct 4, 1986
Height-
Weight-

Mary Wangari is a Kenya middle-distance runner, born on October 4, 1986. She competes primarily in the 1500m, 5000m and 10000m.

Her personal bests include 4:09.08 in the 1500m, 15:13.09 in the 5000m, 36:32.6h in the 10000m, 1:11:35 in the Semi and 50:43 in the 15Kilometr. She is currently active on the international athletics circuit, representing Kenya.

Key facts
5000 m
15:13.09
1500 m
4:09.08
2019 season best
35:04
Jun 7, 2019 · Karlovac (CRO)
Age
39 years old

As of Sep 29, 2026: 5000 m 15:13.09 (#624 all-time), 1500 m 4:09.08, 2019 season best 35:04 (Jun 7, 2019, Karlovac (CRO)) · 39 years old

PB

Personal bests

4:09.08
36:32.6HT
1:11:35
15Kilometr
50:43
10Kilometr
33:07
10MilesRoa
57:10
30Kilometr
1:49:56

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
10Kilometr
35:04-Jun 7, 2019
↑
10 km
2019
Semi
1:12:19-Sep 22, 2019
↑
Vinovo (ITA)
2018
10Kilometr
35:07-Apr 29, 2018
↑
Würzburg Residenzlauf, Würzburg
2018
Semi
1:12:54-Mar 25, 2018
↑
Milano Stramilano
2017
15Kilometr
50:43-Mar 18, 2017
↑
Kerzers (SUI)
2017
Semi
1:13:53-Sep 23, 2017
↑
Pordenone (ITA)
2016
10Kilometr
33:07-Sep 11, 2016
↑
Hamburg (GER)
2016
Semi
1:11:35-Mar 20, 2016
↑
Milano (ITA)
2015
10Kilometr
35:31-Apr 6, 2015
↑
Dongio (SUI)
2015
15Kilometr
51:13-Mar 21, 2015
↑
Kerzers (SUI)
2015
10MilesRoa
57:10-Sep 19, 2015-Bibione (ITA)
2015
Semi
1:13:06-Oct 18, 2015
↑
Locarno (SUI)
2014
10000m
36:32.6h-Mar 14, 2014-Nakuru (KEN)
2014
Semi
1:12:00-May 24, 2014
↑
Karlovy Vary (CZE)
2014
30Kilometr
1:49:56-Sep 28, 2014
↑
Lugano (SUI)
2013
Semi
1:13:10-Mar 17, 2013
↑
Wels (AUT)
2013
30Kilometr
1:52:34-Sep 29, 2013
↑
Lugano (SUI)
2012
Semi
1:13:48-Mar 11, 2012
↑
Verbania (ITA)
2011
1500m
4:09.08-Jun 3, 2011
↑
Nairobi (KEN)
2011
5000m
16:12.7h-Jul 14, 2011
↓
Nairobi (KEN)
2010
1500m
4:09.24-Jun 25, 2010
↑
Stade Raymond Petit, Tomblaine (FRA)
2010
5000m
16:05.46-Jun 26, 2010
↓
Kenyan Championships
2009
5000m
15:30.73-May 30, 2009
↓
Nobeoka (JPN)
2008
5000m
15:13.09-Apr 5, 2008
↓
Kumamoto (JPN)
2007
1500m
4:18.3h-Jun 14, 2007
↑
Nairobi (KEN)
2007
5000m
15:21.98-Apr 7, 2007
↓
Kumamoto (JPN)
2006
5000m
15:30.41-Apr 8, 2006
↓
Kumamoto (JPN)

2019

9 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:21-Dec 15Sanyo Women's Road Race - 10km, Okayama
Semi
1:14:56-Nov 10Maratonina Città di Crema
Semi
1:15:34-Oct 27Half Marathon
Semi
1:14:48-Oct 13Half Marathon, Ascona
Semi
1:15:24-Sep 28Mezza Maratona Città di Sondrio, Sondrio
Semi
1:12:19-Sep 22Hipporun Mezza Maratona di Vinovo, Vinovo
10Kilometr
35:04-Jun 710 km
Semi
1:15:32-May 25Moonlight Half Marathon, Jesolo
Semi
1:16:39-Apr 14Mezza Maratona di Genova

2018

6 performances
DisciplineResultWindDateCompetitions
Semi
1:23:07-Oct 7Telese Terme Half Marathon, Telese Terme
Semi
1:17:31-Sep 23Vinovo Half Marathon, Vinovo
Semi
1:17:03-May 6Placentia Half Marathon For Unicef, Piacenza
10Kilometr
35:07-Apr 29Würzburg Residenzlauf, Würzburg
10Kilometr
35:50-Apr 2Dongio Giro Media Blenio
Semi
1:12:54-Mar 25Milano Stramilano

2017

4 performances
DisciplineResultWindDateCompetitions
Semi
1:14:24-Oct 15Cremona Half Marathon, Cremona
Semi
1:14:14-Oct 8Pordenone Half Marathon, Pordenone
Semi
1:13:53-Sep 23Sondrio Half Marathon, Sondrio
15Kilometr
50:43-Mar 18Kerzers Lauf 15 km, Kerzers

2016

9 performances
DisciplineResultWindDateCompetitions
Semi
1:14:11-Oct 16Locarno Half Marathon, Locarno
Semi
1:13:49-Oct 9Pordenone Half Marathon, Pordenone
Semi
1:14:59-Oct 2Trento Half Marathon, Trento
Semi
1:13:44-Sep 17Ústi nad Lábem Half Marathon, Ústí nad Labem
10Kilometr
33:07-Sep 11Hamburg Alsterlauf, Hamburg
Semi
1:14:28-Apr 24Genova Half Marathon, Genova
10Kilometr
33:31-Apr 10Torino Tutta Dritta, Torino
10Kilometr
34:17-Mar 28Dongio Giro Media Blenio, Dongio
Semi
1:11:35-Mar 20Stramilano, Milano

2015

8 performances
DisciplineResultWindDateCompetitions
Semi
1:13:06-Oct 18Locarno Half Marathon, Locarno
Semi
1:13:16-Oct 11Pordenone Half Marathon, Pordenone
10MilesRoa
57:10-Sep 19Bibione is Surprising, Bibione
Semi
1:14:57-Apr 19Genova Half Marathon, Genova
10Kilometr
35:31-Apr 6Dongio Giro Media Blenio, Dongio
Semi
1:13:41-Mar 29Bratislava Half Marathon, Bratislava
15Kilometr
53:35-Mar 21Kerzers Lauf 15 km, Kerzers
15Kilometr
51:13-Mar 21Kerzers Lauf 15 km, Kerzers

2014

8 performances
DisciplineResultWindDateCompetitions
Semi
1:16:14-Oct 12Pordenone Half Marathon, Pordenone
30Kilometr
1:49:56-Sep 28Lugano 30 km, Lugano
Semi
1:14:47-Sep 20Innsbruck Half Marathon, Innsbruck
Semi
1:12:39-Sep 14Krems Wachau Half Marathon, Krems
Semi
1:17:09-Jun 7České Budějovice Half Marathon, České Budějovice
Semi
1:12:00-May 24Karlovy Vary Half Marathon, Karlovy Vary
Semi
1:14:00-May 17Radenci Half Marathon, Radenci
10000m
36:32.6HT-Mar 14Nakuru

2013

5 performances
DisciplineResultWindDateCompetitions
30Kilometr
1:52:34-Sep 29StraLugano, Lugano
Semi
1:16:36-Sep 21Innsbruck Half Marathon, Innsbruck
Semi
1:13:13-Apr 6Praha Half Marathon, Praha
Semi
1:13:42-Mar 24Bratislava Half Marathon, Bratislava
Semi
1:13:10-Mar 17Wels Half Marathon, Wels

2012

1 performance
DisciplineResultWindDateCompetitions
Semi
1:16:19-Oct 28Nairobi Standard Chartered Half Marathon, Nairobi
Showing 1 - 50 of 77

Honours

No medals

FAQ

Frequently asked questions

What is Mary Wangari's 5000 m personal best?

Mary Wangari's 5000 m personal best is 15:13.09, set on Apr 5, 2008 in Kumamoto (JPN), #624 on the all-time list.

Which events does Mary Wangari compete in?

Mary Wangari competes in the 5000 m and 1500 m.

How did Mary Wangari perform in 2019?

2019 season best: 35:04, set on Jun 7, 2019 in Karlovac (CRO).