Mary Thomas Tarawally

Mary Thomas Tarawally

Sierra LeoneSierra Leone
Born
Jan 3, 1995 (31 years old)
Events
400 m

Mary Thomas Tarawally is a Sierra Leone sprinter, born on January 3, 1995. She competes primarily in the 400m and 4x400m.

Her personal bests include 56.74 in the 400m and 3:47.74 in the 4x400m. She is currently active on the international athletics circuit, representing Sierra Leone.

Personal best · 400 m56.74
2022 season best58.18Aug 3, 2022 · Alexander Stadium, Birmingham
2022 season best
Last competitionXXII Commonwealth Games, Alexander Stadium, BirminghamAug 3, 2022 · 58.18
XXII Commonwealth Games, Alexander Stadium, Birmingham

As of Nov 12, 2026: 400 m 56.74, 2022 season best 58.18 (Aug 3, 2022, Alexander Stadium, Birmingham (GBR)) · Last competition: XXII Commonwealth Games, Alexander Stadium, Birmingham, Aug 3, 2022, 58.18 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mNiamey 2019Sierra Leone 400 m all-time list56.74950 pts–
4x400mRabat 2019Sierra Leone 4 × 400 m all-time list3:47.74–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2022400m 58.18–Aug 3, 2022XXII Commonwealth Games, Alexander Stadium, Birmingham
2019400m 56.74–Jul 26, 2019Niamey (NIG)
20194x400m 3:47.74–Aug 30, 2019African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
Compare me with Mary Thomas Tarawally
FAQ

Frequently asked questions

Mary Thomas Tarawally's 400 m personal best is 56.74, set on Jul 26, 2019 in Niamey (NIG).

Mary Thomas Tarawally competes in the 400 m.

2022 season best: 58.18, set on Aug 3, 2022 in Alexander Stadium, Birmingham (GBR). Last competition: XXII Commonwealth Games, Alexander Stadium, Birmingham on Aug 3, 2022, 58.18.