Mary Tenge

Mary Tenge

Papua New GuineaPapua New Guinea
Born
Apr 16, 2000 (26 years old)
Events
3000 m steeplechase

Mary Tenge is a Papua New Guinea middle-distance runner, born on April 16, 2000. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:36.01 in the 800m, 5:13.05 in the 1500m, 11:12.96 in the 3000m, 19:14.50 in the 5000m and 44:58.30 in the 10000m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Papua New Guinea.

Personal best · 3000 m steeplechase11:43.82
2025 season best44:58.30Jul 4, 2025 · National Stadium, Koror
2025 season best
Last competitionPacific Mini Games, National Stadium, KororJul 7, 2025 · DNF
Pacific Mini Games, National Stadium, Koror

As of Nov 13, 2026: 3000 m steeplechase 11:43.82, 2025 season best 44:58.30 (Jul 4, 2025, National Stadium, Koror (PLW)) · Last competition: Pacific Mini Games, National Stadium, Koror, Jul 7, 2025, DNF · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mSuva 2024Papua New Guinea 800 m all-time list2:36.01608 pts–
1500mSaipan 2023Papua New Guinea 1500 m all-time list5:13.05690 pts–
3000mSaipan 2023Papua New Guinea 3000 m all-time list11:12.96705 pts–
5000mApia 2019Papua New Guinea 5000 m all-time list19:14.50722 pts–
10000mKoror 2025Papua New Guinea 10 000 m all-time list44:58.30556 pts–
SemiHoniara 2023Papua New Guinea Half Marathon all-time list1:43:00554 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202510000m 44:58.30–Jul 4, 2025Pacific Mini Games, National Stadium, Koror
2024800m 2:36.01–Jun 1, 2024Oceania Invitational, HFC Bank Stadium, Suva
20243000mSt 12:15.70–Jun 6, 2024Oceania Athletics Championships, HFC Bank Stadium, Suva
20245000m 20:11.51–Jun 5, 2024Oceania Athletics Championships, HFC Bank Stadium, Suva
20231500m 5:13.05–Jun 23, 2023Oceania Cup
20233000m 11:12.96–Jun 24, 2023Oceania Cup
20233000mSt 12:11.04–Dec 1, 2023Pacific Games
20235000m 19:43.31–Nov 27, 2023Pacific Games
FAQ

Frequently asked questions

Mary Tenge's 3000 m steeplechase personal best is 11:43.82, set on Jun 27, 2019 in Townsville (AUS).

Mary Tenge competes in the 3000 m steeplechase.

2025 season best: 44:58.30, set on Jul 4, 2025 in National Stadium, Koror (PLW). Last competition: Pacific Mini Games, National Stadium, Koror on Jul 7, 2025, DNF.