Mary Nzula

KenyaKenya
Events
5000 m

Mary Nzula is a Kenya long-distance runner. She competes primarily in the 5000m and 10000m.

Her personal bests include 17:20.35 in the 5000m and 35:28.90 in the 10000m. She ranks 474th all-time in the 5000m for Kenya. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 5000 m17:20.35
#474 in Kenya
2023 season best17:20.35May 24, 2023 · Ulinzi Sports Complex, Langata, Nairobi
2023 season best
Last competitionKenya Defence Forces ChampionshipsMay 26, 2023 · 35:28.90
Kenya Defence Forces Championships

As of Nov 15, 2026: 5000 m 17:20.35, 2023 season best 17:20.35 (May 24, 2023, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Kenya Defence Forces Championships, May 26, 2023, 35:28.90

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mNairobi 2023Kenya 5000 m all-time list17:20.35907 pts–
10000mNairobi 2023Kenya 10 000 m all-time list35:28.90963 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m 17:20.35–May 24, 2023Kenya Defence Forces Championships
202310000m 35:28.90–May 26, 2023Kenya Defence Forces Championships
FAQ

Frequently asked questions

Mary Nzula's 5000 m personal best is 17:20.35, set on May 24, 2023 in Ulinzi Sports Complex, Langata, Nairobi (KEN).

Mary Nzula competes in the 5000 m.

2023 season best: 17:20.35, set on May 24, 2023 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Kenya Defence Forces Championships on May 26, 2023, 35:28.90.