Mary NYARUAI Ekiru

Mary NYARUAI Ekiru

KenyaKenyaActive
Born
Sep 1, 1998 (28 years old)
Events
5000 m · 10 Kilometres Road

Mary NYARUAI Ekiru is a Kenya middle-distance runner, born on September 1, 1998. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:32.0h in the 1500m, 9:43.7h in the 3000m, 15:35.84 in the 5000m and 33:15 in the 10Kilometr. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 5000 m15:35.84
2026 season best7:09Feb 14, 2026
Personal best · 10 Kilometres Road33:15
Last competitionSirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0kmFeb 14, 2026 · 7:09

As of Nov 13, 2026: 5000 m 15:35.84, 10 Kilometres Road 33:15, 2026 season best 7:09 (Feb 14, 2026) · Last competition: Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km, Feb 14, 2026, 7:09 · 28 years old

DisciplineResultAll-time
1500mNairobi 2016Kenya 1500 m all-time list4:32.0h962 pts–
3000mNairobi 2016Kenya 3000 m all-time list9:43.7h964 pts–
5000mNairobi 2019Kenya 5000 m all-time list15:35.841,095 pts–
10KilometrDurban 201933:15–

Progression

SeasonDisciplineResultWindDateCompetitions
2026CrossCount 7:09–Feb 14, 2026Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km
2025CrossCount 7:28–Oct 25, 2025Kenya Trials for World Cross Country Championships, Eldoret - XC 10.0km
20225000m 15:50.36–Feb 4, 2022Nyayo National Stadium, Nairobi (KEN)
202210Kilometr 34:24–Jun 19, 2022Telesia 10k International Road Race, Telese Terme
2022CrossCount 36:51–Feb 12, 2022Agnes Tirop Cross Country Classic, Eldoret - XC 10.0km
20215000m 15:50.5h–Feb 27, 2021Nyayo National Stadium, Nairobi (KEN)
20195000m 15:35.84–Aug 21, 2019Kenyan Championships, Nyayo National Stadium, Nairobi
201910Kilometr 33:15–Oct 13, 2019FNB Durban 10K Citysurfrun
FAQ

Frequently asked questions

Mary NYARUAI Ekiru's 5000 m personal best is 15:35.84, set on Aug 21, 2019 in Nyayo National Stadium, Nairobi (KEN).

Mary NYARUAI Ekiru competes in the 5000 m and 10 Kilometres Road.

2026 season best: 7:09, set on Feb 14, 2026. Last competition: Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km on Feb 14, 2026, 7:09.