ME
Mary NYARUAI Ekiru

Mary NYARUAI Ekiru

KENKENWomen
Birth dateSep 1, 1998
Height-
Weight-

Mary NYARUAI Ekiru is a Kenya middle-distance runner, born on September 1, 1998. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:32.0h in the 1500m, 9:43.7h in the 3000m, 15:35.84 in the 5000m and 33:15 in the 10Kilometr. She is currently active on the international athletics circuit, representing Kenya.

Key facts
5000 m
15:35.84
10 Kilometres Road
33:15
2026 season best
7:09
Feb 14, 2026
2026 season best
Last competition
Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km
Feb 14, 2026 · 7:09
Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km
Age
28 years old

As of Sep 25, 2026: 5000 m 15:35.84, 10 Kilometres Road 33:15, 2026 season best 7:09 (Feb 14, 2026) · Last competition: Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km, Feb 14, 2026, 7:09 · 28 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
CrossCount
7:09-Feb 14, 2026
↑
Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km
2025
CrossCount
7:28-Oct 25, 2025
↑
Kenya Trials for World Cross Country Championships, Eldoret - XC 10.0km
2022
5000m
15:50.36-Feb 4, 2022
↑
Nyayo National Stadium, Nairobi (KEN)
2022
10Kilometr
34:24-Jun 19, 2022
↓
Telesia 10k International Road Race, Telese Terme
2022
CrossCount
36:51-Feb 12, 2022
↑
Agnes Tirop Cross Country Classic, Eldoret - XC 10.0km
2021
5000m
15:50.5h-Feb 27, 2021
↑
Nyayo National Stadium, Nairobi (KEN)
2019
5000m
15:35.84-Aug 21, 2019
↑
Kenyan Championships, Nyayo National Stadium, Nairobi
2019
10Kilometr
33:15-Oct 13, 2019
↓
FNB Durban 10K Citysurfrun
2016
1500m
4:32.0h-Apr 5, 2016-Nairobi (KEN)
2016
3000m
9:43.7h-Jun 22, 2016
↑
Nairobi (KEN)
2015
3000m
9:56.2h-Mar 31, 2015
↑
Nairobi (KEN)
2015
5000m
17:46.5h-Feb 18, 2015
↑
Nairobi (KEN)

2026

1 performance
DisciplineResultWindDateCompetitions
CrossCount
7:09-Feb 14Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km

2025

1 performance
DisciplineResultWindDateCompetitions
CrossCount
7:28-Oct 25Kenya Trials for World Cross Country Championships, Eldoret - XC 10.0km

2023

1 performance
DisciplineResultWindDateCompetitions
5000m
DNF-May 13Kip Keino Classic, Moi International Sports Centre, Kasarani, Nairobi

2022

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
34:24-Jun 19Telesia 10k International Road Race, Telese Terme
5000m
16:05.29-Apr 28Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
5000m
15:52.61-Apr 26Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
CrossCount
36:51-Feb 12Agnes Tirop Cross Country Classic, Eldoret - XC 10.0km
5000m
15:50.36-Feb 41st Weekend Meeting, Nyayo National Stadium, Nairobi

2021

2 performances
DisciplineResultWindDateCompetitions
5000m
15:57.16-May 29Athletics Kenya Pre-Trials, Nyayo National Stadium, Nairobi
5000m
15:50.5HT-Feb 271st Weekend Meeting, Nyayo National Stadium, Nairobi

2019

9 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:15-Oct 13FNB Durban 10K Citysurfrun
10Kilometr
34:05-Sep 24FNB Joburg 10K Cityrun, Johannesburg
5000m
15:35.84-Aug 22Kenyan Championships, Nyayo National Stadium, Nairobi
5000m
15:39.94-Aug 22Kenyan Championships, Nyayo National Stadium, Nairobi
5000m
15:35.84-Aug 21Kenyan Championships, Nyayo National Stadium, Nairobi
5000m
15:39.94-Aug 20Kenyan Championships, Nyayo National Stadium, Nairobi
5000m
16:15.7HT-Jun 22African Games Trials, Nairobi
5000m
16:03.9HT-Jun 6AK Meeting, Narok
5000m
16:07.0HT-May 3AK Weekend Meet, Ruringu Stadium, Nyeri

2016

2 performances
DisciplineResultWindDateCompetitions
3000m
9:43.7HT-Jun 22Nairobi Kenya World Junior Trials, Nairobi
1500m
4:32.0HT-Apr 5Nairobi

2015

2 performances
DisciplineResultWindDateCompetitions
3000m
9:56.2HT-Mar 31Nairobi Africa Youth Ch. Trials, Nairobi
5000m
17:46.5HT-Feb 18Nairobi Kenya Africa Junior Trials, Nairobi

Honours

No medals

FAQ

Frequently asked questions

What is Mary NYARUAI Ekiru's 5000 m personal best?

Mary NYARUAI Ekiru's 5000 m personal best is 15:35.84, set on Aug 21, 2019 in Nyayo National Stadium, Nairobi (KEN).

Which events does Mary NYARUAI Ekiru compete in?

Mary NYARUAI Ekiru competes in the 5000 m and 10 Kilometres Road.

How did Mary NYARUAI Ekiru perform in 2026?

2026 season best: 7:09, set on Feb 14, 2026. Last competition: Sirikwa Classic Continental Tour Gold, Lobo Village, Eldoret - XC 10.0km on Feb 14, 2026, 7:09.