Mary Mulhare

Mary Mulhare

IrelandIrelandActive
Born
Feb 14, 1993 (33 years old)
Events
5000 m · 1500 m

Mary Mulhare is a Ireland middle-distance runner, born on February 14, 1993. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:28.38 in the 1500m, 5:15.09 in the Mile, 9:36.39 in the 3000m, 16:29.03 in the 5000m and 1:17:38 in the Semi. She is currently active on the international athletics circuit, representing Ireland.

Personal best · 5000 m16:29.03
2025 season best9:38.79May 3, 2025 · Clonmel Track, Clonmel
Personal best · 1500 m4:28.38
Last competition31st SPAR European Cross Country Championships, LagoaDec 14, 2025 · 27:25

As of Nov 13, 2026: 5000 m 16:29.03, 1500 m 4:28.38, 2025 season best 9:38.79 (May 3, 2025, Clonmel Track, Clonmel (IRL)) · Last competition: 31st SPAR European Cross Country Championships, Lagoa, Dec 14, 2025, 27:25 · 33 years old

DisciplineResultAll-time
1500mDublin 2018Ireland 1500 m all-time list4:28.38989 pts–
MileDublin 2013Ireland Mile all-time list5:15.09818 pts–
3000mDublin 2021Ireland 3000 m all-time list9:36.39987 pts–
5000mLoughborough 2018Ireland 5000 m all-time list16:29.03997 pts–
SemiLarne 2022Ireland Half Marathon all-time list1:17:38979 pts–
3000m-short-trackIndoorAthlone 201710:09.90902 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m 9:38.79–May 3, 2025Irish Milers Club- TUS, Clonmel Track, Clonmel
2025CrossCount 22:03–Nov 8, 2025Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km
2024CrossCount 22:46–Sep 28, 2024Castlegar International Cross Country, Galway Race Course, Galway - XC 6.15km
2023CrossCount 22:36–Nov 11, 2023Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km
202310Kilometr 35:35–Jul 29, 2023City-Nachtlauf
20225Kilometre 16:05–Sep 25, 2022Rathfarnham 5K, Dublin
2022CrossCount 21:32–Oct 15, 2022Cardiff Cross Challenge, Cardiff - XC 6.4km
202210Kilometr 34:53–Jul 3, 2022–
FAQ

Frequently asked questions

Mary Mulhare's 5000 m personal best is 16:29.03, set on Jun 23, 2018 in Loughborough (GBR).

Mary Mulhare competes in the 5000 m and 1500 m.

2025 season best: 9:38.79, set on May 3, 2025 in Clonmel Track, Clonmel (IRL). Last competition: 31st SPAR European Cross Country Championships, Lagoa on Dec 14, 2025, 27:25.