Mary Mcgranahan

United StatesUnited States
Events
3000 m steeplechase · 5000 m

Mary Mcgranahan is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:41.32 in the 1500m, 4:54.70 in the Mile, 9:49.27 in the 3000m, 16:33.82 in the 5000m and 10:23.50 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:23.50
2025 season best10:24.04May 16, 2025 · Kentner Stadium Wake Forest University, Winston Salem, NC
2025 season best
Personal best · 5000 m16:33.82
Last competitionDown the Stretch Track Fest, George Mason Stadium, Fairfax, VAMay 24, 2025 · 16:33.82
Down the Stretch Track Fest, George Mason Stadium, Fairfax, VA

As of Nov 14, 2026: 3000 m steeplechase 10:23.50, 5000 m 16:33.82, 2025 season best 10:24.04 (May 16, 2025, Kentner Stadium Wake Forest University, Winston Salem, NC (USA)) · Last competition: Down the Stretch Track Fest, George Mason Stadium, Fairfax, VA, May 24, 2025, 16:33.82

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mVA 2024United States 1500 m all-time list4:41.32897 pts–
MileIndoorVA 20244:54.70976 pts–
3000mIndoorVA 20249:49.27966 pts–
5000mVA 2025United States 5000 m all-time list16:33.82989 pts–
3000mStGA 2024United States 3000 m steeplechase all-time list10:23.501,040 pts–
3000m-short-trackIndoorVA 20249:49.27966 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025mile-short-track Indoor4:55.79–Feb 7, 2025Doc Hale Virginia Tech Invitational
2025Mile Indoor4:55.79–Feb 7, 2025Doc Hale Virginia Tech Invitational
20253000m Indoor9:49.45–Jan 17, 2025Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
20253000m-short-track Indoor9:49.45–Jan 17, 2025Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
20253000mSt 10:24.04–May 16, 2025ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC
20255000m 16:33.82–May 24, 2025Down the Stretch Track Fest, George Mason Stadium, Fairfax, VA
20255000m-short-track Indoor16:52.46–Feb 15, 2025Boston University David Hemery Valentine Invitational
20241500m 4:41.32–Apr 28, 2024Virginia High Performance, UVA Lanningan Field, Charlottesville, VA
FAQ

Frequently asked questions

Mary Mcgranahan's 3000 m steeplechase personal best is 10:23.50, set on May 10, 2024 in Geroge C. Griffin Track, Atlanta, GA (USA).

Mary Mcgranahan competes in the 3000 m steeplechase and 5000 m.

2025 season best: 10:24.04, set on May 16, 2025 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA). Last competition: Down the Stretch Track Fest, George Mason Stadium, Fairfax, VA on May 24, 2025, 16:33.82.