Mary Jah Bulus
- Events
- 5000 m
Mary Jah Bulus is a Nigeria middle-distance runner. She competes primarily in the 1500m and 5000m.
Her personal bests include 4:46.79 in the 1500m and 17:26.28 in the 5000m. She ranks 19th all-time in the 5000m for Nigeria. She is currently active on the international athletics circuit, representing Nigeria.
Personal best · 5000 m17:26.28
2026 season best17:26.28Jun 20, 2026 · Godswill Akpabio International Stadium, Uyo
Last competitionNigerian Championships - Commonwealth Games TrialsJun 20, 2026 · 4:50.74
As of Nov 7, 2026: 5000 m 17:26.28, 2026 season best 17:26.28 (Jun 20, 2026, Godswill Akpabio International Stadium, Uyo (NGR)) · Last competition: Nigerian Championships - Commonwealth Games Trials, Jun 20, 2026, 4:50.74
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:46.79 | – | Apr 16, 2026 | MTN CHAMPS Grand Final |
| 2026 | 5000m | 17:26.28 | – | Jun 20, 2026 | Nigerian Championships - Commonwealth Games Trials |
| 2025 | 5000m | 18:06.85 | – | Jul 31, 2025 | Nigerian Championships |