Mary Cain

Mary Cain

United StatesUnited States
Born
May 3, 1996 (30 years old)
Birthplace
Bronxville, United States
Events
Mile Short Track · 1000 Metres Short Track
Height
1.73 m
Weight
50 kg
Club
Nike Oregon Project

Mary Cecilia Cain (born May 3, 1996) is an American-born Irish professional middle distance runner from Bronxville, New York.

Cain was the 2014 World Junior Champion in the 3000 meter event. She is the youngest female athlete ever to represent the United States at a track and field World Championships meet after competing in the 2013 World Championships in Athletics in Moscow aged 17 years and 3 months.

Personal best · Mile Short Track4:24.11
2020 season best4:42.78Feb 1, 2020
2020 season best
Personal best · 1000 Metres Short Track2:35.80

As of Nov 7, 2026: Mile Short Track 4:24.11, 1000 Metres Short Track 2:35.80, 2020 season best 4:42.78 (Feb 1, 2020) · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mOR 2013United States 800 m all-time list1:59.511,171 pts#452
1500mCA 2013United States 1500 m all-time list4:04.621,169 pts#467
MileIndoorMA 20144:24.111,192 pts–
Mile2012United States Mile all-time list4:39.281,054 pts–
3000mOR 2014United States 3000 m all-time list8:58.481,111 pts–
5000mOR 2013United States 5000 m all-time list15:45.461,077 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2020mile-short-track Indoor4:42.78–Feb 1, 2020Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
2020Mile Indoor4:42.78–Feb 1, 2020Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
2020mile-short-track 4:42.78–Feb 1, 2020–
20203000m-short-track Indoor9:07.51–Feb 28, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20203000m-short-track 9:07.51–Feb 28, 2020–
20203000m Indoor9:07.51–Feb 28, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20204MilesRoad 21:43–Jan 1, 2020NYRR Midnight Run, New York, NY
2016800m 2:08.50–May 6, 2016Eugene, OR (USA)
Compare me with Mary Cain
FAQ

Frequently asked questions

Mary Cain's Mile Short Track personal best is 4:24.11, set on Jan 24, 2014.

Mary Cain competes in the Mile Short Track and 1000 Metres Short Track.

2020 season best: 4:42.78, set on Feb 1, 2020.