Maruša Mišmaš Zrimšek

Photo: Elekes Andor—CC BY-SA 4.0

Maruša Mišmaš Zrimšek

SloveniaSloveniaActive
Born
Oct 24, 1994 (32 years old)
Birthplace
Grosuplje, Slovenia
Events
3000 m steeplechase · 2000 Metres Short Track

Maruša Mišmaš-Zrimšek (born 24 October 1994) is a Slovenian middle-distance runner She competed in the 1500 metres event at the 2014 IAAF World Indoor Championships. She competed in the 1500 metres event at the 2014 IAAF World Indoor Championships.

Throughout their competitive career, they maintained exceptional standards in track and field athletics.

Their dedication to the sport exemplified the highest ideals of athletic competition and personal achievement.

Personal best · 3000 m steeplechase9:06.37
#25 all-time
2026 season best9:02.67Jun 20, 2026 · Atletski stadion Poljane, Maribor
2026 season best
National record4:28.82Mile
National record
Personal best · 2000 Metres Short Track5:53.38

As of Nov 13, 2026: 3000 m steeplechase 9:06.37 (#25 all-time), 2000 Metres Short Track 5:53.38, 2026 season best 9:02.67 (Jun 20, 2026, Atletski stadion Poljane, Maribor (SLO)) · Last competition: Slovenian Championships, Jun 20, 2026, 9:02.67 · National record (Mile) · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mVelenje 2011Slovenia 200 m all-time list27.91693 pts––
400mLjubljana 2010Slovenia 400 m all-time list56.99941 pts––
800mIndoorNovo Mesto 20212:01.651,159 pts––
800mVelenje 2023Slovenia 800 m all-time list2:03.051,109 pts––
1500mMarseille 2020Slovenia 1500 m all-time list4:03.051,182 pts#340–
MileZagreb 2022Slovenia Mile all-time list4:28.821,128 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:02.67–Jun 20, 2026Slovenian Championships
20265000m 15:17.31–May 30, 202610. PUMA NITRO Lange Laufnacht
202610000m 31:57.85–Jun 6, 2026The Lightning 10.000
20255Kilometre 17:05–Sep 19, 2025Slovenian 5km Road Running Championships
202510Kilometr 34:05–Oct 19, 2025Ljubljana Half Marathon & 10km
2023800m 2:03.05–Jul 9, 2023Slovenian Championships, Stadion "Ob jezeru", Velenje
2023800m-short-track Indoor2:03.67–Feb 18, 2023Slovenian Indoor Championships
20231500m 4:06.51–May 28, 202358th International Pentecost Sport Meeting Rehlingen

Media

Maruša Mišmaš Zrimšek
© Elekes Andor · CC BY-SA 4.0
FAQ

Frequently asked questions

Maruša Mišmaš Zrimšek's 3000 m steeplechase personal best is 9:06.37, set on Aug 27, 2023 in Nemzeti Atlétikai Központ, Budapest (HUN), #25 on the all-time list.

Maruša Mišmaš Zrimšek competes in the 3000 m steeplechase and 2000 Metres Short Track.

2026 season best: 9:02.67, set on Jun 20, 2026 in Atletski stadion Poljane, Maribor (SLO). Last competition: Slovenian Championships on Jun 20, 2026, 9:02.67.