Martyna Mlak

PolandPolandActive
Born
Sep 5, 2006 (20 years old)
Events
100 m hurdles · Long Jump

Martyna Mlak is a Poland sprinter, born on September 5, 2006. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 25.69 in the 200m, 2:38.01 in the 800m, 14.81 in the 100mH, 1.56 in the HJ and 5.56 in the LJ. She is currently active on the international athletics circuit, representing Poland.

Personal best · 100 m hurdles14.81
2026 season best1.53Feb 28, 2026
2026 season best
Personal best · Long Jump5.56
Last competitionMityng kwalifikacyjnyMay 23, 2026 · 11.90
Mityng kwalifikacyjny

As of Nov 6, 2026: 100 m hurdles 14.81, Long Jump 5.56, 2026 season best 1.53 (Feb 28, 2026) · Last competition: Mityng kwalifikacyjny, May 23, 2026, 11.90 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mChorzów 2023Poland 200 m all-time list25.69879 pts––
800mBielsko-Biala 2022Poland 800 m all-time list2:38.01582 pts––
100mHBialogard 2025Poland 100 m hurdles all-time list14.81918 pts––
HJBielsko-Biala 2022Poland High Jump all-time list1.56792 pts––
LJZłocieniec 2025Poland Long Jump all-time list5.56903 pts––
SPIndoorToruń 202611.79697 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.53–Feb 28, 2026Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
2026LJ 5.33+2.3May 10, 2026Rozpoczęcie sezonu LA. Mityng kwalifikacyjny
2026LJ Indoor5.56–Feb 28, 2026Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
202660mH Indoor9.07–Feb 28, 2026Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
2026SP Indoor11.87–Feb 28, 2026Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
2026SP 11.90–May 23, 2026Mityng kwalifikacyjny
2026JT 38.72–May 10, 2026Rozpoczęcie sezonu LA. Mityng kwalifikacyjny
2026800m-short-track Indoor2:37.28–Feb 28, 2026Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
Compare me with Martyna Mlak
FAQ

Frequently asked questions

Martyna Mlak's 100 m hurdles personal best is 14.81, set on Jul 16, 2025 in Stadion Iskra, Bialogard (POL).

Martyna Mlak competes in the 100 m hurdles and Long Jump.

2026 season best: 1.53, set on Feb 28, 2026. Last competition: Mityng kwalifikacyjny on May 23, 2026, 11.90.