MS
Photo: Denis Barthel—CC BY-SA 4.0
Martina Strähl
SUIWomenBirth dateMay 7, 1987
Height-
Weight-
Martina Strähl is a Switzerland long-distance runner, born on May 7, 1987. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 9:32.44 in the 3000m, 16:30.91 in the 5000m, 33:11.21 in the 10000m, 1:09:29 in the Semi and 2:28:07 in the Marathon. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Switzerland.
Key facts
Marathon
2:28:07
Age
39 years old
As of Sep 25, 2026: Half Marathon 1:09:29 (#635 all-time), Marathon 2:28:07, 2026 season best 1:15:40 (Feb 15, 2026, Barcelona (ESP)) · Last competition: Rhylauf, Mar 22, 2026, 35:49 · 39 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 35:49 | - | Mar 22, 2026 | ↓ | Rhylauf |
| 2026 | Semi | 1:15:40 | - | Feb 15, 2026 | ↑ | Hyundai Mitja Marató de Barcelona by Brooks |
| 2025 | 10Kilometr | 35:27 | - | Jul 26, 2025 | ↓ | adidas Runners City Night, Breitscheidplatz, Berlin |
| 2025 | Semi | 1:17:44 | - | Oct 12, 2025 | ↑ | Ascona Locarno Run |
| 2024 | 10Kilometr | 35:26 | - | Mar 3, 2024 | ↓ | 10km de Payerne |
| 2024 | Semi | 1:16:47 | - | Feb 11, 2024 | ↑ | eDreams Mitja Marató Barcelona by Brooks, Barcelona |
| 2021 | Semi | 1:13:48 | - | May 23, 2021 | ↑ | Fürstenfeld (AUT) |
| 2021 | Marathon | 2:30:37 | - | Sep 26, 2021 | ↑ | BMW Berlin Marathon, Berlin |
| 2020 | 5000m | 16:43.77 | - | Sep 11, 2020 | ↓ | Swiss Championships |
| 2020 | 10Kilometr | 34:36 | - | Sep 27, 2020 | ↓ | 10km Strasse Belp |
| 2020 | Semi | 1:14:13 | - | Feb 23, 2020 | ↑ | Napoli City Half Marathon |
| 2019 | 10Kilometr | 33:39 | - | Aug 3, 2019 | ↓ | City Night |
| 2019 | Marathon | 2:31:24 | - | Sep 29, 2019 | ↑ | BMW BERLIN-MARATHON, Berlin |
| 2018 | 3000m | 9:32.44 | - | May 10, 2018 | ↑ | Langenthal (SUI) |
| 2018 | 10Kilometr | 32:57 | - | Mar 4, 2018 | ↓ | Payerne (SUI) |
| 2018 | 10MilesRoa | 53:50 | - | May 19, 2018 | ↑ | Bern Grand Prix |
| 2018 | Semi | 1:09:29 | - | Apr 8, 2018 | ↑ | Berlin Half Marathon |
| 2018 | Marathon | 2:28:07 | - | Aug 12, 2018 | ↑ | European Athletics Championships |
| 2017 | 3000m | 10:06.93 | - | May 25, 2017 | ↑ | Langenthal (SUI) |
| 2017 | 5Kilometre | 17:02 | - | Jun 11, 2017 | ↓ | Bern (SUI) |
| 2017 | 10MilesRoa | 57:09 | - | May 13, 2017 | ↑ | Bern (SUI) |
| 2017 | Semi | 1:11:59 | - | Apr 2, 2017 | ↑ | Berlin (GER) |
| 2016 | 3000m | 9:50.05 | - | May 22, 2016 | ↑ | Langenthal (SUI) |
| 2016 | 5000m | 16:32.42 | - | Jul 16, 2016 | ↓ | Genève (SUI) |
| 2016 | 5Kilometre | 16:57 | - | Jun 12, 2016 | ↓ | Bern (SUI) |
| 2016 | 10000m | 33:31.56 | - | Apr 9, 2016 | ↓ | Maia (POR) |
| 2016 | 10Kilometr | 33:57 | - | Apr 3, 2016 | ↓ | St. Maurice (SUI) |
| 2016 | 15Kilometr | 52:08 | - | Mar 20, 2016 | ↑ | Kerzers (SUI) |
| 2016 | 10MilesRoa | 57:04 | - | May 14, 2016 | ↑ | Bern (SUI) |
| 2016 | Semi | 1:11:50 | - | Apr 17, 2016 | ↑ | Annecy (FRA) |
| 2016 | Marathon | 2:30:58 | - | Oct 30, 2016 | ↑ | Frankfurt (GER) |
| 2015 | 10Kilometr | 34:11 | - | Sep 6, 2015 | ↓ | Sarnen (SUI) |
| 2015 | 15Kilometr | 53:16 | - | Mar 21, 2015 | ↑ | Kerzers (SUI) |
| 2015 | 10MilesRoa | 56:44 | - | May 9, 2015 | ↑ | Bern (SUI) |
| 2015 | Marathon | 2:36:58 | - | Sep 27, 2015 | ↑ | Berlin (GER) |
| 2014 | 3000m | 10:06.19 | - | May 31, 2014 | ↑ | Winterthur (SUI) |
| 2014 | 15Kilometr | 55:24 | - | Mar 15, 2014 | ↑ | Kerzers (SUI) |
| 2014 | 10MilesRoa | 57:12 | - | Apr 19, 2014 | ↑ | Eiken (SUI) |
| 2014 | Semi | 1:20:03 | - | Sep 21, 2014 | ↑ | Uster (SUI) |
| 2014 | Marathon | 2:42:21 | - | Aug 16, 2014 | ↑ | Zürich European Championships, Letzigrund, Zürich |
| 2013 | 3000m | 10:02.60 | - | Jun 8, 2013 | ↑ | Lausanne (SUI) |
| 2013 | 5000m | 16:50.85 | - | Jul 27, 2013 | ↓ | Luzern (SUI) |
| 2013 | 10MilesRoa | 1:00:45 | - | May 19, 2013 | ↑ | Bern (SUI) |
| 2013 | Marathon | 2:39:15 | - | Oct 27, 2013 | ↑ | Luzern (SUI) |
| 2012 | 5000m | 17:34.46 | - | Jul 7, 2012 | ↓ | Bern (SUI) |
| 2012 | 10000m | 34:11.84 | - | Mar 24, 2012 | ↓ | Lisboa (POR) |
| 2012 | Semi | 1:16:00 | - | Sep 22, 2012 | ↑ | Uster (SUI) |
| 2011 | 5000m | 16:36.71 | - | Aug 6, 2011 | ↓ | Basel (SUI) |
| 2011 | 15Kilometr | 54:49 | - | Mar 19, 2011 | ↑ | Kerzers (SUI) |
| 2011 | Semi | 1:16:30 | - | Sep 18, 2011 | ↑ | Uster (SUI) |
| 2010 | 5000m | 16:30.91 | - | Jul 17, 2010 | ↓ | Lugano (SUI) |
| 2010 | 6Kilometre | 21:00 | - | Oct 20, 2010 | - | - |
| 2010 | 10000m | 33:11.21 | - | May 1, 2010 | ↓ | Ohrdruf (GER) |
| 2010 | 15Kilometr | 54:22 | - | Mar 20, 2010 | ↑ | Kerzers (SUI) |
| 2009 | 15Kilometr | 55:03 | - | Mar 21, 2009 | ↑ | Kerzers (SUI) |
| 2009 | 10MilesRoa | 57:39 | - | Apr 18, 2009 | ↑ | Bern (SUI) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:49 | - | Mar 22 | Rhylauf |
Semi | 1:15:40 | - | Feb 15 | Hyundai Mitja Marató de Barcelona by Brooks |
2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:17:44 | - | Oct 12 | Ascona Locarno Run |
10Kilometr | 35:27 | - | Jul 26 | adidas Runners City Night, Breitscheidplatz, Berlin |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:26 | - | Mar 3 | 10km de Payerne |
Semi | 1:16:47 | - | Feb 11 | eDreams Mitja Marató Barcelona by Brooks, Barcelona |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:37 | - | Sep 26 | BMW Berlin Marathon, Berlin |
Marathon | 2:39:25 | - | Aug 7 | The XXXII Olympic Games |
Semi | 1:13:48 | - | May 23 | S7 Half Marathon, Fürstenfeld |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:46 | - | Oct 18 | Swiss Half Marathon Championships, Belp |
10Kilometr | 34:36 | - | Sep 27 | 10km Strasse Belp |
5000m | 16:43.77 | - | Sep 11 | Swiss Championships |
Semi | 1:14:13 | - | Feb 23 | Napoli City Half Marathon |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:24 | - | Sep 29 | BMW BERLIN-MARATHON, Berlin |
10Kilometr | 33:39 | - | Aug 3 | City Night |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:07 | - | Aug 12 | European Athletics Championships |
10MilesRoa | 53:50 | - | May 19 | Bern Grand Prix |
3000m | 9:32.44 | - | May 10 | Langenthal Auffahrts-Meeting, Langenthal |
Semi | 1:09:29 | - | Apr 8 | Berlin Half Marathon |
10Kilometr | 32:57 | - | Mar 4 | Payerne 10 km, Payerne |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:02 | - | Jun 11 | Bern Schweizer Frauenlauf, Bern |
3000m | 10:06.93 | - | May 25 | Langenthal Auffahrts-Meeting, Langenthal |
10MilesRoa | 57:09 | - | May 13 | Bern Grand Prix, Bern |
Semi | 1:11:59 | - | Apr 2 | Berlin Half Marathon, Berlin |
2016
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:58 | - | Oct 30 | Frankfurt Marathon, Frankfurt |
5000m | 16:32.42 | - | Jul 16 | Swiss Championships, Genève |
Semi | 1:12:55 | - | Jul 10 | European Athletics Championships, Olympisch Stadion, Amsterdam |
Semi | 1:12:55 | - | Jul 6 | European Athletics Championships, Olympisch Stadion, Amsterdam |
5Kilometre | 16:57 | - | Jun 12 | Frauenlauf, Bern |
3000m | 9:50.05 | - | May 22 | Langenthal Swiss Club Championships, Langenthal |
10MilesRoa | 57:04 | - | May 14 | Bern Grand Prix, Bern |
10000m | 33:46.18 | - | May 7 | German 10,000m Championships, Celle |
Semi | 1:11:50 | - | Apr 17 | Annecy Half Marathon, Annecy |
10000m | 33:31.56 | - | Apr 9 | Maia Trofeu Iberico, Maia |
10Kilometr | 33:57 | - | Apr 3 | Swiss 10 Km Road Running Championships, St. Maurice |
15Kilometr | 52:08 | - | Mar 20 | Kerzers Lauf 15 km, Kerzers |
2015
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:36:58 | - | Sep 27 | Berlin Marathon, Berlin |
10Kilometr | 34:11 | - | Sep 6 | Sarnen 10 km, Sarnen |
10MilesRoa | 56:44 | - | May 9 | Bern Grand Prix, Bern |
10Kilometr | 34:17 | - | Mar 28 | Swiss 10km Road Running Championships, Uster |
15Kilometr | 53:16 | - | Mar 21 | Kerzers Lauf 15 km, Kerzers |
2014
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:20:03 | - | Sep 21 | Uster Greifenseelauf, Uster |
Marathon | 2:42:21 | - | Aug 16 | Zürich European Championships, Letzigrund, Zürich |
Marathon | 2:42:21 | - | Aug 12 | Zürich European Championships, Letzigrund, Zürich |
3000m | 10:06.19 | - | May 31 | Winterthur Swiss Club Championships, Winterthur |
10MilesRoa | 59:11 | - | May 18 | Bern Grand Prix, Bern |
10MilesRoa | 57:12 | - | Apr 19 | Grand Prix Fricktal- Osterlauf, Eiken |
15Kilometr | 55:24 | - | Mar 15 | Kerzers Lauf, Kerzers |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:39:15 | - | Oct 27 | Luzern Marathon, Luzern |
5000m | 16:50.85 | - | Jul 27 | Swiss Championships, Luzern |
Showing 1 - 50 of 66
Honours
7
2018European Athletics Championships
Marathon
7
2018European Athletics Championships
Marathon
🥇
2011Swiss Championships
5000 Metres
🥇
2010Swiss Championships
5000 Metres
FAQ
Frequently asked questions
What is Martina Strähl's Half Marathon personal best?
Martina Strähl's Half Marathon personal best is 1:09:29, set on Apr 8, 2018 in Berlin (GER), #635 on the all-time list.
Which events does Martina Strähl compete in?
Martina Strähl competes in the Half Marathon and Marathon.
How did Martina Strähl perform in 2026?
2026 season best: 1:15:40, set on Feb 15, 2026 in Barcelona (ESP). Last competition: Rhylauf on Mar 22, 2026, 35:49.